7 weeks post op is my scale working

Mar 20, 2014

Today I am 7 weeks out from surgery. I have lost about 40lbs. I read a lot of comments on OH about other people's weight stalling but thought no way that would happen to me. I mean I am eating healthy and exercising daily. I am ensuring that I am getting my vitamins and protein in.  However I have been sick this week with a sinus infection so that has slowed me down a lot. I am not complaining because it is obvious that I am losing inches when I look in the mirror. I have to remind myself that it has only been 7 weeks. I am so proud of myself for the progress made thus far. I am excited about the road ahead. 

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6 Weeks Post Op

Mar 10, 2014

Feeling great! I am eating more of a variety of foods. I am finding out what goes down easier and smoother. I am focusing on getting my protein in. My favorite meat has been fish. It is really soft and tasty and goes down smoothly. It has been harder to drink just plain water. I seem to drink more fluids if it's crystal light. I have not been able to digest chicken as easy and in some cases no more than one to two bites. Ground beef has been ok and I love spinach salads. I returned to the gym last week and I have incorporated strength training. I have lost a total of 40 lbs and my BMI has already gone from 40.6 to 33.4. My clothes fit so much better and I truly have so much more energy. I am so thankful for this opportunity that I have been given to extend my life.

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3 weeks Post Op

Feb 24, 2014

I am 3 weeks and 3 days post op. I can just about eat a regular diet. I am walking 2 miles several days a week and feeling great. I have struggled with balancing my liquids, protein and food. I can only eat a few bites of anything before I am feeling it in my chest. I get frustrated at times because of how much I use to eat and now my brain thinks I can still eat the same amount but my body is like no way. I am also amazed at how much other people are concerned about my eating. When I over ate no one said a word now that I eat lightly people ask if I'm still hungry. It's crazy how people are so overly concerned about my eating. I am down two dress sizes and fitting into some clothes I hadn't worn in a couple of years and to think this is just the beginning.

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18 days postop 25lbs lost

Feb 17, 2014

Amazed!! That I am seeing so much weight loss in such a short amount of time. I am so use to weight loss being such a slow process for me that it is really refreshing to see my body reacting positively to the surgery. I am taking fluids and foods just fine. I am still trying to get on a consistent schedule of eating waiting 30 mins then drinking. I have begun walking and have been feeling just fine after several 30 min walks and a 2 mile walk today with my two sons and dogs. My body has definitely let me know to not rush myself so I am still trying to take it easy.

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10 days post op

Feb 09, 2014

I am 10 days post op and feeling really good. My incisions are healing and only the largest one remains a little tender still. I have been taking fluids ok, cream soups, sugar free pudding, nonfat yogurt, protein shakes and crystal light. I am really surprised at how satisfying these foods are and how good they taste. I have had some potatoe chip cravings but I think it was more of the salt than anything. I took a townhouse cracker and licked the salt off of it and I was fine after that. I have to remember that my mind hasn't been changed just my stomach. I want to go go go but my body reminds me to take it slow so I am still resting a lot. My friend gave me a heating pad and it has been my best friend. I know I will look back on this post one day and say wow I remember that day.

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2 days post op sleeve

Feb 02, 2014

My surgery was a success. I had the gastric sleeve done on Friday. I spent only one night in the hospital and was released last night. I have been resting comfortably at home. I have been able to keep my fluids down and I am passing gas (yea!!). Honestly besides having some discomforts and minor pain I feel great. I am taking it slow and giving my body time to recover. I am over joyed when I think about the road ahead and this wonderful second chance I have been given.

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Tomorrow is my day!

Jan 29, 2014

I am shouting it from the roof tops! Yeah!! I have my procedure for the Gastric sleeve tomorrow. I am mostly excited and extremely at peace with my decision to have this surgery. I have spent 40 years of my life doing things that made other people happy, now I'm ready to spend the next 50 plus doing what makes me happy. I am so grateful for this opportunity and I don't take it lightly. The work is now beginning. I am surrounding myself with a great support team and removing those who will be a distraction. I have been looking forward to this new beginning for 20 years now. It's my turn to shine. Fresh start and new beginnings.

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I got my surgery date! Yepee

Jan 14, 2014

I am having my surgery January 31st. I am so excited. This has been a long process for me and I see the light at the end of the tunnel. I have to take antibiotics for two weeks due to bacteria in my stomached but at this point I am so glad I have my date. I'm not nervous at all. I was really nervousness about a month ago but I'm not now but who knows that may change again.

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Facing the facts while embracing the truth

Jan 09, 2014

I was asked by one of my bariatric partners if I had taken my before pics. My response was I have enough pics at my current weight why in the world would I take more? But today I had to face the facts of 268 lbs on my 5' 9" frame while taking my before pics. It was a real awakening and reminder of why I made the decision to go through the process to have the surgery. Honestly, almost nothing would be worst than staying where I am right now. I have also come to the realization of the truth which is "choice" I choose to do something about my weight and gain control back of my life. I am about two weeks out or so from surgery and I am so grateful for the opportunity to live life again without limitations.

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New Year New Me

Jan 03, 2014

I am excited that the time is drawing near for my Sleeve Surgery. Today I started cleaning out my pantry. I took my measurements but I am not sure about my before pics. I have enough fat photos of me to last a lifetime do I really need to take some more. I have begun working on my products for my pre surgery and post surgery liquid diet. I am logging onto OH at least once a day now for tips and suggestions from others who are already on their weight loss journey. I expect to have my surgery no later than the end of January. Thanks everyone for sharing your experiences it really helps a newbie like me.

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About Me
31.3
BMI
Dec 05, 2013
Member Since

Before & After
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Before surgery
283lbs
After
183lbs

Friends 15

Latest Blog 42

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