70 lbs gone today, size 24/26 plus to 18/16... woo hoo

Feb 06, 2012

This morning I finally reached 70 lb loss.  My weight loss stalled and went to a snails pace for just about 6 weeks and then... boom last week i lost like 7 lbs... awesome.  I decided to work out a little bit harder and cut down my carbs to reccommended amount and up my water to above the reccommended amount. It seems to be working. I do find that i have to fight the urge to graze is I am bored.  I try to drink something instead of snacking. If I do what I am suppose to do and work out a little more each day then I get results... who'd a thunk it... LOL

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