big goals... the best decision I have ever made for me

Apr 14, 2012

Today I weighed mysef and found that I am 1lb away from my first big goal, my lowest weight. Last time I lost weight I lost 133 lbs and got to 195lbs but could not get any lower... then the weight creeped back on... hurt my back and it piled on over the last 4 years... in just 8 months I gained 31 lbs after my back surgery. I was so disgusted and depressed. I went to the seminar back in June and I decided... I was going to do what I had to do and get healthy. I hit my lowest emotional point and I wanted to live. I want a life. I did all the things I was suppose to do and I was lucky enough for surgey to get approved and my work schedule to sort itself out. I wrote down all my goals... big and small... I look at them frequently. I imagine them happening. And they are happening now. My highest weight was 328 in 2003, my lowest weight was in 2007 and it was 195 (until I lose 2lbs more). My next goal is 186 and that will be 100 lbs since I started the surgery journey. All I can say, is I should have done it sooner. I should not have listened to all those people who don't know crap telling me "you can do it on your own" and every other thing. This surgery was the best thing that I ever, ever, ever did for myself. I did all the research, and I listened to my doctor, nutritionist, dietitian, nurse, primary care, etc doctors and I am getting my life back. If you are thinking about the surgery and don't know which way to go. read alot of posts, research, look at the videos of surgery, ask ask ask questions and finally... Choose for yourself and dont let the naysayers tell you what you should do or pass their fears on to you and make you doubt yourself. Live, Love and be Happy... Peace........

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