hopefulnca

Send Message

Block

Add Friend

Been a long time................. - Sorry that I have been awol for a time. I am currently celebrating my 100 lb loss @ 8 months post op. Yahoo! What a fantastic feeling. Last Christmas, I never would have dreamed th...

Amy, You will lose the weight. Try to walk whenever you can during...

Amy, So glad to have you respond to our support group. Welcome!...

Central Coast WLS support group meeting this week - We are meeting in Paso Robles on Thursday night the 20th at 6:00. Please come join us if you are looking into WLS or if you are pre/post op WLSers. All are welcome. See our group s...

Measure food vs Weighing food? - What is your preference? Please share. 

You are a wonderful person. As beautiful inside as you are outside.

Your future will be better. One day at a time. Our thoughts are with...

Summer Greek Salad - Summer Greek Salad          Serves 4 Toss lightly with beautiful thoughts: 2 cups grape tomatoes (cut in half) 1/2 cup chopped basil 1 English cucumber (slices cut in quarter...

Bad day at work today........give me some food.... - I had a really bad day at work and all I want to do is eat, eat, eat. So I came home and tried to stuff my face but my VSG and my nerves won't let me overeat. Yeah! I think. Anyway...

Hi there, Lil kitty found our house last Christmas season. She has...

Actually, it is not my original quote. It is from my surgeon but is too...

Click here to take or update your ObesityHelp and You Survey.

Dear food, Our friendship is not working and I nee - Dear food, Our friendship is not working and I need to move on. Sincerely, The new me

What's there to eat? - Getting a little tired of the same 'ol. Only a few months out from VSG so still need to eat low carb and lots of protein. Getting tired of cottage cheese, yogurt, sickly sweet drin...

Best to not leave anything to chance. Measure your food with a scale...