Rachel B.
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. uploaded a new photo 7 years, 1 month ago
Rachel B. posted a discussion topic 7 years, 1 month ago
Yesterdays #'s:
Calories 921 Fat 15.5 g Fiber 1.4 g Carbs 51.4 g Sodium 3437.3 mg ProteinRachel B. uploaded a new photo 7 years, 1 month ago
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. posted a discussion topic 7 years, 1 month ago
Is it possible to sell old, larger sizes as we move along? I have rather nice jeans and pricey sports bras that still have much use in front of them. I'm sure others could benefit from low cost short-term transitional wardrobe options. What's the po
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. wrote Six Months Back on Track 7 years, 1 month ago
I just realized that it has been six months since I decided to get off my ass and get back on my bariatric diet. Tired of carting around 91 pounds of the 97 I regained in the years after my surger...
Rachel B. uploaded a new photo 7 years, 1 month ago
Rachel B. posted a comment 7 years, 1 month ago
Rachel B. posted a discussion topic 7 years, 1 month ago
Good Morning All! Beautiful Tuesday! O'dark 30 here! Thought I'd get this started before I get busy for the day.
Yesterdays #'s (it was leg day. Always a hungry day for me): Calories-1117, Fat-61.3g, Fiber-2.4
Rachel B. posted a discussion topic 7 years, 1 month ago
Anyone done an artichoke?
Rachel B. posted a discussion topic 7 years, 1 month ago
At least for me!!!!!
Rachel B. posted a discussion topic 7 years, 1 month ago
Am I the only one not getting them this morning?
Rachel B. posted a discussion topic 7 years, 1 month ago
There's gonna be a number of folks who are going to poopoo this. But I have to say due to people misunderstanding and/or miscommunicating, someone I truly enjoyed interacting with left this site yesterday. While I doubt it was anyones intention, feel
Rachel B. posted a discussion topic 7 years, 1 month ago
Is there a bariatric Instant Pot recipe book or site? Anyone have any recommendations?
Thanx!
Rachel B. posted a discussion topic 7 years, 1 month ago
Good Morning, everyone! Hope you had a great weekend. Back to the monday grind.
I had a good AM workout. Arms today. A little drop on the scale. It's creeping now. I've struck down my carbs significantly. gonna do this for a while and s
Rachel B. wrote Bariatric Surgery Patients Requirements 7 years, 1 month ago
Bariatric Surgery Patients Requirements
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Meds...