Stop....Wait....I fell off the wagon!!!

May 30, 2011

 Yep....this weekend I offically fell off the wagon....it kinda hurt!!!  
After the butt kicking I got from my doctor I totally stepped my game up and was doing everything by the book.  I was back to counting every single calorie, measuring, drinking my water the whole 9 yards.  Last week I went from 216 on Monday to 211 on Saturday....I was on CLOUD 9.  Then the wagon hit a HUGE rock and I fell off.  The food monster came into my head and completely screwed me up.  I don't think that it was that I ate too much just that I was eating the wrong thing.  I had 2 cookies and 1/2 an oatmeal cream pie yesterday....on top of a piece of BBQ rib, baked beans, cooked cabbage, a piece of corn bread.  I drank soda, ate crackers....what the HELL is wrong with me?  Got on the scale this morning and it said 214....I almost cried.  I don't believe that I ate 9000 extra calories to add on the 3 pounds over the last 3 days but something is not right.  Is it possible that I ate that much?  No!  Maybe? Frustrating!!!
So today is a new day and I am back on the wagon....and this time I am sitting in a middle seat....far from the edge.  I planned out my breakfast, snack, lunch, afternoon snack, and dinner.  I only brought the portion size, and I am going to stick to it if it kills me.  Head hurger is no JOKE!  It is real and I deal with it every single day!  I also have to get into a exercise program of some sort.  I keep saying that but I really have to make a plan and stick to it.  No one else is in control of my success but me!  I have to keep telling myself that!!!

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