The scale is evil!!

Jul 11, 2011

The scale is once again not my friend.  I don't understand why it has to play with my emotions so much.  And I know I should only weigh once a week...if that, but I am completely addicted to getting up every morning and rushing to see what the scale will say  today.  WELL today it must have been in a bad mood because it said something ridiculious!  LOL  I have to laugh at it because in my heart I know that it is just bloating and water weight but my head wants to be a little upset about it.   And to be completely honest if I think about it....I have ate a few things that I should have the last day or two (or three).  I was suppose to be back on track yesterday....then someone brings in a full catered lunch of BBQ.  They had EVERYTHING, and it filled the entire office with this yummy smell of sweet BBQ...torture.  But today the food is out of the office so maybe I can focus on my planned meal and nothing else.  I also really have to work on getting either to a gym or a zumba class or something.  Clearly the weight is not going to continue to just fall off like it did before. I have my inspiration but when it comes to motivation to hit the gym....I am really lacking.    I bought the Couch to 5K program for my phone....haven't tried it.  I found a Zumba class for only $8 a class....haven't tried it, as far as exercise goes I really haven't tried anything....which is sad.  To want something so bad but not put in the time and effort to make it happen is depressing.  I count calories of course but is that enough?  Is that going to work when I am a year out?  I want to succeed at this so bad I can taste it!  With that said I guess I know exactly what I need to do.....MAKE IT HAPPEN!!!!!!!!!!!! 

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