Sharika_O

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Good morning, All!

So I'm finally looking forward to my trip home to Hawaii in a couple of weeks. Been 27 years since I have been back. But I'm also wanting to stay on task with losing the regain as much as possible. I was thinking about car

Having a rough time getting myself back on track at 100%.  For me, the option to not have temptation all around me isn't entirely possible.  Having kids and my granddaughter living with me makes it...

Happy Aloha Friday!

Today is a much better day than yesterday.  Yesterday I was feeling out of it but not just because of the weight regain.  My sleep med had me feeling out of it yesterday because I didn't have quali...

Hi Everyone!

It's been a very long time. Should have listened to the advice given my the old-timers on here. I've regained about 40 pounds of what I had originally lost. I let the emotional eating get in the way of making sound food decision

Hello Everyone!  Good Thursday morning to you.  It's me again.  I am still battling with regain.  As much as I would love to la...

So today was my first weigh-in since getting myself back on track.  I'm happy to say that I'm down to 149 lbs - a drop of 6 lbs...

Time is such an interesting element.  You either have way too much of it or not enough.  Some people swear by time management while others just go with the flow.  In my case, I have learned to slow...

The last couple of days have been really good with respects to my diet.  I've logged more than 100 grams of protein each day an...

Somehow my Day #2 blog post went poof...

Th...

So yesterday I think I did more of a pity party than my usual self would allow.  Yes, weight loss can be looked at as a battle....

So I feel as though I have hit a setback when it comes to my weight.  Until about 2 years ago I had been doing really well keep...