Been awhile!

Mar 20, 2010

It jas been a month since I wrote here. Right now I am losing albeit slower as my body has goptten used to the new me. So the last five weeks I have started to lift weights and exercise regularly. My weight loss is now about ften a month versus 25-30 the first four months. But I am now where a regualr middle aged man would b. So hopefully I can continue to the end which is 30 or so pounds away. I did have a second fill and I did not get sick and will go in for another fill on my six month anniversary. That will get me to 7cc in my band. I need the fills to keep the snackong to a minimum. But the difference in my health and how I look is amazing and everyone I know, frinends and family are just amazed at the difference. We went to dinner with my oldest stepdaughter who hadn't seen my since Christmas and she was blown away at how I looked. The look on her face was priceless. As far as the exercising goes I am really motivated to do it as I want to get to 230 or 240 and it isn't that far away. But exercising feels good when you are a ta weight where you can handle it.

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