The real six months!

Apr 23, 2010

Two days ago was my real six month anniversary! I am down 8 more pounds since my last checkup and am almost down to 250 pounds. I t is funny how six months agao I would beat myself up over my weight and now I am doing it again. But I have to give myself some perspective and realize I am within 20 pounds of my goal, and have lost 160 pounds since January of 2009. That is a whole person! But I feel great with no health problems related to obesity and I am working out religiously which has really helped. It has built muscle for me and I feel and can see it as my body is now that of a healthy in shape middle aged man. I can't wait for that last of this to melt off. Even now X-large clothing I have been wearing for a couple of months is getting to big. With the last fill I had I am 7cc in my 14cc band and I have really noticed a difference with just a .5cc fill the last time. It has taken me ten days to get used to the new band restricture. I think this may be the last fill for me but we will see here in about four and a half weeks.

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