Kelly S.

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My first 5K!! - This is the first chance I've had to post, but I completed my first 5K on Saturday! Man, it was hard, but such a RUSH to finish.  And speaking of the finish ~ my run time was 32:...

Thanks!!!

Thank you, Debbie!!

My surgiversary is today! - One year today!!  Thrilled to have successfully reached this day. Too many wonderful changes to even list them all, but here are a few: 123lbs lost so far.  I've been between 1...

No. Freaking. WAY. -  I don't know where to begin.  I'm wearing a size 12 pant/skirt.  A medium top. I just bought size medium yoga pants.  I'm training to run a 5k.  I go to the gym several times a we...

Encouragement for newbies & who feel "sta - Like everyone on this journey, I've seen the scale move downward at an exhilarating rate.  And then stop and hang out on the same number for weeks and weeks, despite my efforts.  T...

HOLY WOW!! Size 12???!!! - Yup, I'm wearing the size 12 jeans that I bought last week "for inspiration to get my butt to the gym".  I haven't been at the gym much, but I've been jogging/walking for miles and...

Can't stop smiling today!!! -  I hit 198 on the scale today.  I haven't been in the 100's for as long as I can remember. Middle school? Maybe earlier.  Either way, I'm OVER THE MOON!!!!!

So much to say ~ - Well, as of Thursday, I've lost 100 lbs!! I want to shout it from the rooftops, but have been quietly celebrating in my head.  I truly believe I deserve this, I earned this and I a...

NSV - 3 o'clock this morning, my little one had to go to the bathroom.  Naturally that requires mommy's help ;) .  Well, I'm sitting on the side of the tub and she (surprisingly alert an...

I fought temptation! -  And won.  Not only did I get thru an afternoon of preparing loaves and loaves of pumpkin bread, banana bread/banana chip bread (without tasting any), I also got thru 2 hours at my...

Dumb question? -  If I make a protein shake with 16 oz of water, a crystal light single serve pack, two scoops of protein powder and a handful of frozen fruit and the yield on the shake is 32 oz, d...