TimeToHealRich2016

Losing weight upper body but not lower parts?

Oct 12, 2016

Hope this is not a silly question.  I've lost 90 pounds in 7 months but tape measure shows most of it is high on body, not the lower belly under my belt and the rear end.  I exercise a lot with legs so I would have thought that body parts away from the stomach would have also lost some fat.  Do others notice this phenomenon.  Someone told me that it is because gravity pulls the fat down.  Any ideas?  Any way to target these spots when exercising?  Thanks...

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