This post is sponsored by Premier Protein® Makes 2 servingsPrep Time: 5 minutes; Cook Time: 3-4 minutes; Total Time: 8-9 minutes Pumpkin Spice Porridge Breakfast is an important part of your day that can help keep you feeling full and satisfied. This Pumpkin Spice Porridge is packed with fiber and protein to do just that.
If you love quiche but not the crust, try this amazing Mini Crustless Quiche (Low Carb) Recipe for your next healthy breakfast! I’m a big breakfast believer. If you ask me, starting your morning with something healthy and nourishing sets you up to make good food choices throughout the day.
If you're a fan of no bake cookies, make sure to try these No Bake Peanut Butter Protein Balls! These peanut butter protein balls couldn’t be easier, and couldn’t be tastier! They are the best ones I’ve EVER made. This no-bake peanut butter protein balls recipe is out of this
I first came across these Protein Pizza Pepper Poppers, an appetizer idea (for party food) many years ago, but quickly realized they were perfect as a bite-sized main meal option for post-ops and so used them extensively after my own surgery. Depending on the size of bell pepper used, they
This Flatbread Greek Pizza Recipe is low in calories, high in fiber, super hearty, and filling. When you want to assemble a fast and flavorful snack or meal that doesn't break the calorie bank, you can use a low-carb flatbread. Flatbread Greek Pizza Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes
A favorite local Italian restaurant makes an incredible Italian Stuffed Meatloaf. Here’s Holly's Trim & Terrific version, yet still authentic, using a combination of meat, Italian sausage, and seasonings, and this is unbelievably good too! If you have resolved to eat healthier, don’t panic at the thought of giving up
This Grilled Sirloin Steak with Chimichurri recipe packs in so much flavor from a homemade chimichurri sauce made with parsley, cilantro, basil, and garlic all served over a simple grilled steak makes the ultimate healthy steak dinner. Sirloin Steak Temperature Guide Here is a quick guide to help you grill
This Parmesan-Crusted Pork Chop Recipe for the solo diner (but can be doubled, tripled, or more for the family) is coated with a crumb and Parmesan mixture for a crusted chop and it’s divine. You could substitute the ground almonds/almond flour for breadcrumbs if you prefer, both give a golden
This post is sponsored by Premier Protein® Makes 15 brownie bitesPrep Time: 10 minutes; Bake Time: 12-14 minutes; Total Time: 22-24 minutes Café Latte Brownie Bites If you love the decadent flavors of coffee and chocolate, this easy-to-make Café Latte Brownie Bites recipe is for you! These tasty protein brownie bites are satisfying, have a
This Instant Pot Orange Chicken is so easy to make and even if you are new to the Instant Pot, you can get a delicious meal in only 10 minutes! It’s best to use fresh oranges to make the juice, but this recipe also works with store-bought orange juice. You can buy