![Mood and Food](https://images.obesityhelp.com/wp-content/uploads/2024/07/02165124/Mood-and-Food-Connection-760x399.png)
Body and Mind Matters: The Mood and Food Connection
July 15, 2024 · 0 commentsIt comes as no surprise that the concept of a connection between mood and food has been making headlines over the past few years. Fortunately, this is an idea I painstakingly figured out in my teenage years when I started experiencing sugar lows, headaches, insomnia, and caffeine withdrawal. Back then