
Mini Pumpkin Pies – Great for Sharing!
December 6, 2019These mini pumpkin pies is another great recipe from Hungry Girl! They are great for sharing with family and friends! The recipe makes 12 bite-sized individual servings, each one is only 41 calories. Enjoy the delicious flavors of pumpkin pie at your next get together.
Mini Pumpkin Pies Recipe
Recipe by: Lisa Lillien (a.k.a. Hungry Girl)
Makes 12 servings:
Prep Time: 10 minutes; Cook Time: 10 minutes; Total Time: 20 minutes
Ingredients
- 12 small square wonton wrappers (often stocked with the tofu in the refrigerated section of the supermarket)
- 3/4 cup canned pure pumpkin
- 3/4 cup light/low-fat ricotta cheese
- 3 packets no-calorie sweetener (like Truvia)
- 1 tsp. vanilla extract
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. cinnamon
- Dash salt
Optional toppings: light whipped topping, additional cinnamon
Directions
- Preheat oven to 350 degrees. Spray a 12-cup muffin pan with nonstick spray.
- Place a wonton wrapper into each cup of the muffin pan. Press it into the bottom and up along the sides.
- Lightly spray wrappers with nonstick spray. Bake until lightly browned, about 8 minutes.
- Meanwhile, thoroughly mix remaining ingredients in a medium bowl.
- Spoon pumpkin mixture into wonton cups, about 2 tbsp. each.
Mini Pumpkin Pies Nutritional Info
Per Serving
Calories 41; Carbohydrates 6 grams; Fat 0.5 grams; Protein 2 grams

![]() | ABOUT THE AUTHOR Lisa Lillien (a.k.a. Hungry Girl) is the creator of the Hungry Girl brand. She is the founder of www.Hungry-Girl.com, the free daily email service that entertains and informs hungry people everywhere. More than 1,000,000 fans eagerly wait for Hungry Girl’s recipes, food finds, and tips & tricks each weekday.Read more articles by Lisa! |
Recipe Disclaimer: Nutrition information is an estimate and may vary based on the specific brands and ingredient amounts used. If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only and is not a substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions or concerns. |