Texas Caviar Recipe

August 14, 2015

Give this recipe a try... fresh, zesty and YUMMY! This Texas Caviar recipe is a true crowd pleaser, bring this colorful dish to a potluck or serve at your next get-together. To save time and let the flavors meld together, you can make it the night before serving. It tastes even better the next day!

(makes 8 cups, serves 32)

INGREDIENTS

1/2 onion, chopped
1 green bell pepper, chopped
1 bunch green onions, chopped
2 jalapeno peppers, chopped
1 tablespoon minced garlic
1 pint cherry tomatoes, quartered
1 (8 ounce) bottle zesty Italian dressing
1 (15 ounce) can black beans, drained
1 (15 ounce) can black-eyed peas, drained
1/2 teaspoon ground coriander
1 bunch chopped fresh cilantro

DIRECTIONS

1.  In a large bow, mix together the green onion, green bell pepper, green onions, jalapeno peppers, garlic, cherry tomatoes and Italian dressing, black beans, black-eyed peas and coriander.
2.  Cover and chill in the refrigerator approximately 2 hours.
3.  Toss with desired amount of fresh cilantro to serve. Enjoy this Texas Caviar recipe as a side salad or a dip!

NUTRITION

(1/4 cup per serving)
Calories: 57, Fat: 2g, Carbs: 7g, Fiber: 2g, Sugar: 2g, Protein: 2g
Recipe Submitted by OH Member Barbara McKeown AKA Desari63

Recipe Disclaimer: Nutrition information is estimated and may vary depending on the brands and quantities of ingredients used. If you have food allergies, dietary restrictions, or follow a specific nutrition plan, please review the ingredient list before consuming. All information on ObesityHelp.com is provided for general informational purposes only and should not replace consultation with a qualified medical professional. Please contact your healthcare provider with any questions or concerns related to your nutrition.

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