Recent Posts
Topic: OUCH!!!
I had my Panni, and my surgeon even snuck in some muscle work as well. None of that hurts half as bad as the muscle aches from being hunched over. OUCH!!! And I've got a headache from laying in the same position for three days. LOL
Why didn't I think of all this before?
I also wonder how people take pics of themselves standing straight so soon after surgery. I can't stand straight without ripping stitches, and that would be a bad thing.
Anyway, I'm doing really good, and I've got a flat tummy!!! What a trip!
Topic: RE: question for today
1. 5'3
2. 317
3. 200
4. My goal and surgeons goal are the same 140 - Not sure if I'll make it, but if I even get with in 25 pounds I'll be happy! 
Pat
317/200/140
One pound to wonderland
60 pounds to goal
117 pounds gone forever!
Pat
317/200/140
One pound to wonderland
60 pounds to goal
117 pounds gone forever! 
Topic: RE: Whats up with everyone?
Hello Everyone... I check in every now and then...Glad to see so many more out there are doing so awesome!! I still have a LONG way to go since I started out really high...but I'm still hanging in there!
Sorry to hear you are having some food problems Cheryl...I really hope they get that all taken care of! God Bless you!!
Hugs,
Joanna
520/365/150
Topic: RE: how many calories?
Stacy, my daily calories run anywhere between 500-800 calories and protein between 60-90 grams (whi*****ludes 1 drink or bar a day). I also try to keep my carbs below 20 (doesn't always happen) but for the most part they have been under 35.
Dana
Topic: RE: question for today
1. how tall are you 5'4"
2. highest weight 371 (
)
3. how much you weigh now 201
4. your goal weight - personal and/or surgeons goal - Personal Goal 140
Lisa
371/341/201/140
)
3. how much you weigh now 201
4. your goal weight - personal and/or surgeons goal - Personal Goal 140
Lisa
371/341/201/140 
Topic: RE: posted some new pics
oh yeah! aruba that's right. i hope you had a wonderful time!!
Steph
350/167/150-165 (the ever changing goal weight)
Topic: RE: posted some new pics
YOu look FABULOUS!!! 
I just saw this post...I was in ARuba for the week!!
Lisa
371/341/201/140
I just saw this post...I was in ARuba for the week!!
Lisa
371/341/201/140 
Topic: RE: how many calories?
Hi Stacy,
I'm eating about 860 calories per day according to fitday.com. I still track things 5 out of 7 days per week to keep me honest with myself. I don't measure things out before my meal, but do know what it is that I have planned for the meal. 47% of my day is protein, 23% is carb and 30% are fats.
Hope all is going well with you,
Pat -111
Topic: RE: Good Morning
Hi Everyone, I don't check in as often as I should. I spend a lot of time on the OFF (Over Fifty Forum) but think of all you February Surgery Buddies often. I started at 377 lbs and now weigh 226 for a loss of 151 lbs. I'll let someone else add it up, I'm mathematically challenged and I'm sure I wouldn't do it right! Congratulatons to everyone. I feel so much better than I did almost 9 months ago. I go for my almost 9 mo post op in Seattle this coming Monday. Can't wait to get the lab reports and see my doctor and staff. Karen
Topic: RE: posted some new pics
Stephanie, Isn't this surgery amazing? You are literally transformed! I envy the fact that you were able to have this surgey while you were still young! I am eternally grateful that I have had it even tho I wish I were 20 years younger! Oh, well, spilt milk. I'll take what I can get and it is indeed much better than it was almost 9 months ago. Best wishes, Karen
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