Hi all Were are you all today? I have been on a roll for the last 3 days. I gained 1 lb and then i got on the scale today and there was another lb. So I upped my water and I took my pro. But only the scale will tell. faith 389/246/180

Hi Faith, watch those chocolate covered nuts, you surely don't want to dump . My yesterday menu was: B - 3 oz low fat cottage cheese L - 3 oz pork loin w/mushrooms, onions & bell pepper 2 bites of broccoli & cauliflower salad D - white bean and chicken chili S - 2 wheat thins w/velveeta & rotel cheese Dana

Let's see, yesterday I had........ 8 oz chocolate moo-topia w/scoop of protein powder blue bunny carb freedom yogurt a little more than half of a kid's cheeseburger, top bun thrown away 2 slices of deli roast beef with 1 slice of provolone cheese slice of colby jack cheese (snack) SF popsicle (snack) Plus I had 56 ounces of water and 24 ounces of Hawaiin Punch lite with protien powder added. Hugs, Susan 298/179/150-160

good job on the weight loss lisa! you're sooooo close to onederland! have fun in aruba...i agree a trip to aruba makes up for not making it to onederland. you'll probably get to onederland while you're in aruba! Steph 350/170/165 5 pounds to reach my personal goal nutritionists goal 143 (27 pounds to that goal)---don't think i wanna go there though

Stephanie, I have 2 black skirts that are a size medium. They are stretchy and very comfortable. I also have a size 10 and 8 blue jeans that I cant wear anymore. Theyve only been worn once or twice. I also have a black skirt and matching jacket thats a size 10 (not much stretch so it fits more like an 8). Its not much, but if you can use any of it you are more than welcome to it. I also have a few shirts (mostly casual). Send me an email if you would like any of it. [email protected] Krystle 5'6 262/143 at goal size(size 4!)