Recent Posts
Topic: RE: Weight loss at a stand still
Tami,
Dont get discouraged you have come so far already! Our bodys all have to catch up with all the fast weight loss. Everybody stalls at some point. Just keep getting in tons of water (till you float all day lol!) and get in as much walking/exersizing as you can. Sooner or later the scales gonna move down. Have you been tracking your calories and intake? Maybe youre not getting in enough food and are in starvation mode? I know some days Id only get in maybe 500 calories if I was lucky so for a few days Id up it too 900-1000 and it would give me a jumpstart. Try using fitday and see what your getting in for cals and protein. The more protein you can get in the better!
Good luck, and remember EVERYBODY goes thru days, weeks, even months of not losing. Just keep working your tool and you can do it! I know its hard not to get discouraged, but just think of how much youve lost already!
Krystle
Topic: RE: Update from 6 mos checkup + story chapter
Robin,
You look so great! I cant beleive how far weve all come so far! This is such a trip!!
I love your website, its awesome! I'm loving your stories too! Keep posting those updates on it!
Krystle
Topic: RE: I did it! 100 lbs gone!
Great job Dawn! Of course you can make it to 130! Youre so close, youre gonna be in onderland so soon! That was a big moment for me, and so was the 100 lost. I bet you look amazing!
Keep up the great work!
Krystle
Topic: RE: 7 month checkup
Lisa,
You are doing amazing girl!!! You'll be in onderland before you know it. I hope you two have a ball in Aruba! Have some fun for me too.
Good job on upping the water and exersize. I know its hard. Ive always hated exersize and water, but do as much of both cause the end results are soo worth it. Its just as good to lose lots of inches instead of seeing the weight move on the scale. That darn scale drives me nuts!
Krystle
Topic: RE: Weight loss at a stand still
Don't let the slow down/stand still get you down. i think we've all pretty much gone through that. i've been going up and down between 185-188 for about a week now. it gets discouraging i know but look on the bright side...you're much smaller and healthier than you were back in february...RIGHT!?! You're doing great....don't worry!!
Topic: RE: I did it! 100 lbs gone!
Woo hoo Dawn! Great job...you'll be at the dr's goal before you know it. keep up the good work!
Steph
350/330/186/165

Topic: RE: 7 month checkup
Congrats Lisa!! You'll be in ONEderland in no time. you're doing a great job! I need to get into weight training too..time to try and tighten up all the loose stuff. Have fun in Aruba!
Steph
350/330/186/165
Topic: RE: 7 month checkup
Congratulations Lisa that is great news. I bet you will have a ball in Aruba.
Topic: 7 month checkup
Hi all! I just got back from the doctor and I lost another 7 lbs this month....bringing my total since surgery to 130lbs lost forever!!! I thought I lost more this month because my clothes are so much looser, but I think its because I kicked up my workouts with a TON more weight training. So I guess I am tightening up. I guess thats a good thing!! 



My husband and I are going to Aruba at the end of October, so my next mini goal is to see onederland!!!
Lisa
371/341/211/140





