Recent Posts
Topic: Merry Christmas to all the Febs!!
I hope everyone has a wonderful Christmas!! I, for one, am very happy to have been blessed with a wonderful husband, family and friends and for having a life changing surgery that has left me a much happier and healthier person!!
Lisa
371/341/196/140
I hope everyone has a wonderful Christmas!! I, for one, am very happy to have been blessed with a wonderful husband, family and friends and for having a life changing surgery that has left me a much happier and healthier person!!
Lisa
371/341/196/140 
Topic: RE: I don't want to lose anymore
Hi, it's ok to vent if you need to. We all have our days, right? 
I'm sorry your weight has stalled for you....don't fret over the 11 lbs in almost 3 months. The scales gone down right....that's a good thing. I just read your last update on your profile, sounds like the holidays may be getting to you? I'm also fighting the food demons right now but the holidays are almost over. I am working hard to eat enough protein right now...it's like meat is blah and I don't want to sit down to eat a meal...I want to grab and go...not good. I have been drinking a protein shake a day to supplement or I could be in trouble.
Stay positive and refocus, you'll get to your goal...at 10 months out it isn't as easy as it was the first 6 months but it is possible and doable.
Good Luck!
Dana
I'm sorry your weight has stalled for you....don't fret over the 11 lbs in almost 3 months. The scales gone down right....that's a good thing. I just read your last update on your profile, sounds like the holidays may be getting to you? I'm also fighting the food demons right now but the holidays are almost over. I am working hard to eat enough protein right now...it's like meat is blah and I don't want to sit down to eat a meal...I want to grab and go...not good. I have been drinking a protein shake a day to supplement or I could be in trouble.
Stay positive and refocus, you'll get to your goal...at 10 months out it isn't as easy as it was the first 6 months but it is possible and doable.
Good Luck!
Dana 
Topic: RE: I don't want to lose anymore
Well I just wish I was having the same problem! I can't seem to lose anymore weight. I've lost only 11 pounds since 9-28-2005. That's almost 3 months.
Ok, sorry to complain on your thread. LOL
Topic: RE: I've lost 200 pounds!!
hey there...after dana posted about your profile i had to check it out. WOW! WOW! WOW! you look totally different. love the new hair...you look so great!!
Steph
Topic: RE: I've lost 200 pounds!!
WOW,You did it!!! Am so happy for you.
I am definetly getting back on track, I need to start loosing again.
Your are definetly an inspiration.
CONGRATULATIONS!!!!!
Ericka
284/175/150
hope to get there soon.
hope to get there soon. Topic: RE: I've lost 200 pounds!!
Hey girl, it's great to see you posting, it's been a loooong time. I just checked out your profile, wow you look great. Better get you a new posting pic posted, you look totally different.
Congratulations on the normal BMI and a wonderful year.
Merry Christmas!
Dana
Topic: RE: The countdown begins...again.
I will totally be thinking about you and praying for you!!
You are so very strong and I hope this is the last you need to see of the hospital and doctors for a very long time!!
Lisa
371/341/196/140
Topic: RE: what are you eating these days
Breakfast- weight control oatmeal, cinnamin flavored
Lunch- two eggs with cheese cooked in microwave
Snack- cheese and peanut butter crackers (4) couple pieces of cauliflauer
Dinner- 3/4 cup of chicken breast cooked with onion in water.
Snack- 3/4 cup of chicken breast cooked with onion in water.
Usually I eat popcorn for my evening snack but think I was lacking on protein a little bit.
20 oz of water
36 oz of coffee
20 oz hot tea
I am terrible about exercise now that it has got so cold.
Sherry
345/222/142
2-22-2005
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