Thanks Julie! Sorry it took me a while to reply. Guess what though? I'm back down to 189.8. Not bad huh? I've gotten the snacking under control...I think I was doing it cause of my period...just got it yesterday. I started fitdaying today and I hope to continue to for this entire week (mini goal). Then I want to slowly get back into exercising. I know we're only human and we all mess up once in a while. Not the end of the world right...Love you much too!! Elisa

Elisa (my surgery sister!!!) Thanks! (hugs)

Deanna, I know stories too of people who've had this surgery and gained quite a bit of weight back. Most of the long term success in keeping weight off has included some form of exercise. That's why I've made sure exercise was an important part of my new life. I want to keep the weight off. (hugs)

Does anyone know a better program than fitday to enter in my strength training record? I may just use and excel spreadsheet but thought if anyone knew of a better way...that would be great.

Congratulations! Way to go! Woo Hoo! You go girl!!! and any other expression we can think of ....they are right wls or not, I think we work out and have a better understanding of our health than most of the people in the YMCA. I love going and working out there too.