I love your WOW moments! Congrats to you on your headstand and push ups  Its things like this that make me thankful for my surgery daily!

Well Tom, it was you who got me going to the gym.  I was so inspired when you first started going and had the trainer etc,  But, I was also embarrassed that I was just doing a bit of walking and a few other things.  I knew I was not doing what I should be doing.  If good ole Tom was doing this, I could too. Now it is a yr later and I can't believe how much things have changed.  Heck, I did a head stand the other night and stayed up for quite a bit.  How is that for getting my balance back.  I was in the bedroom with hubby and he said I should try it.  I hadn't done one since I was about hmmm in my early 20s.  So it took me a minute or two to get the hang of it but up I went!  No wall support or anything either!  It was fun.  And weird.  constant surprises now a days. 

What a great before and after comparison!  Congratulations!

Congratulations on getting to goal and your 1 year anniversary! You look great! I aspire to do better w/ exercise myself.  So good you're doing so much in that area!

WOW You look GREAT as well .. i THINK Your arms got longer from the pics! .. yeah i tell people i have 20-40 pounds to go and they about faint .. but i think i am do like You did and put the pics on the fridge as a reminder how much i have worked toward this ... thanks for the suggestion!

i know i LOVE looking at the before and after pictures.. it really does make me Smile!