Marie,

We so happy you'll be able to come!  Look forward to seeing you in Aug.

Hugs,
Barb

I hope to be able to join you !

I'm just having a very sleepy/tired day, and trying to get through the work day so I can go home and rest all night. I am seriously very happy my job is being flexible with me leaving early though.

I did manage a nice walk last night, but my legs were protesting. I think my insides healed faster than my outsides! (my incisions are taking their sweet time closing up - its been 4.5 weeks already!)

Hi Barb,

still not suitcase, they said they found it and still has not been delivered to hotel.  Going to old town Alexandria for dinner.  Really excited about that. My class is going well despite everything else.  Going home on Thursday whether or not suitcase is with me!

Supposed to break record heat index today.  I walked yesterday evening and was exhausted after wards.  But had no choice, needed to get clothes for today and tomorrow just in case (glad I did).

Keeping on track with my fluid intake and calories, I bought a size 6 pants and the sales girl wanted me to go down to a 4!!  I said she was crazy, I am not a 4.   

Hi

  we don't have any fees or dues at this point, I have been working really hard to keep us at free locations.

At one time we did meet at Starbucks (outside) so some bought decaf coffee or tea. Others nothing.

Rules are simple respect for others, honesty, compassion, concern. Our group is no judgmental we all have food addictions and struggles no matter where we are in our bariatric walk.

Hope this helps
Sandi