Recent Posts
SW 232/ GW 140/ CW 140!
Hello to everyone hope you all had a good weekend.the weather is cooler here soo far today.feels good.supposed to get warm again today and tomorrow then cool off again.sure does give the air cond a break and the electric bills.i know this is a day late but happy grandparents day to all the people out there who are grandparents.
i just read a update on brenda nutt.randy said she has her good days and bad but she is getting better each day.she just had a brain scan done and they should know the results in a week or two.they are praying they look better than what they did in march.she has a lot of pt coming up.
everyone have a good day.have to finish my protien coffee and get ready to take andy to school and then i go to work.i am off tuesday.i worked 10 hours yesterday and last wednesday too people just keep on calling off.it is some young people.they want the money but dont want to work for it.
we love and miss you all.god bless susan andy said hello.
Don't tell, but it is dogs....
At the beginning of structuring an exercise schedule, I knew that my dogs were critical. As I am changing my habits, I am changing my dogs habits as well (including my little beagle in who's nickname is Fatty).
Now they are used to their 7:00 AM walks and expect it. Thinking I would take the day off this AM and sleep in, my littlest one woke me up and started to cry when I would not get out of bed. My oldest dog (lab mix) ran around the bed until I got up to get on my shoes.
I am now referring to my dogs as my trainer and life coach!
Hello to all.how is your weekend going for you.it sure is flying by fast.one week from today is the first day of fall already.the weather has really been nice here.down to 65 this morning.we got a few drop's of rain yesterday.just enough to tease us.we sure could use some more.supposed to back up to 91 to 95 the next two day's before it drop's again.only in the 70's then the rest of the week that sure will feel nice.
barbara we know you are glad to have your hubby around.bet baby still clings to you.our two stay close to andy but when i come home from work our chrissy barks at me like i was gone for a week or more.zoe stands on her back legs and does a dance.they sure are spoiled rotten.andy said hello.we sure do miss everyone.
collette i would love to been sleeping yet when you were.we open at the store by 6.00am.we dont live that far away from there but i have to leave by 5.30 am to be there to get started what i need to do.we open at 6.00 am sunday thru sat.i usally open on the weekends.no one else likes to open that early.there is one other lady that works part time she opens on the weekday's unless she needs a day off then i open for her.i am used to doing it and i get out early.we have been going to church on sat night since i have been working sunday mornings.so when i open i am up by 345am or if i cant sleep a little earlier so i have time to wake up and take my vitimans and drink my protien coffee.
everyone have a great day.i have to get ready soon for work.we love and miss you all.hugs
to all.let's remember all the people affected from 9/11.let's keep them in our prayer's. god bless.susan 
I was fast asleep when you posted susan, what time do you start when you open? We have also been having beautiful cool weather here in mo. had a bit of rain last evening and it was just a bit. hope we have some Indian summer yet. Not ready for that white stuff yet. have a great day everyone. god bless! colette
Baby is doing great. Found a new supply for healier food for her that is holistic and she is liking the samples given so far. Hubby is enjoying his time. Does what he wants and takes breaks when he wants and I love having him around.
Miss you both, please tell Andy hello for me.
Hugs
barbara
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
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Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
Hello to all.hope everyone is having a good weekend soo far.
the weather here has been pretty nice.we have been able to have our windows open and give our air cond a break.has been in the 80's in the day time and 60's and 70's at night.a few morning's in dropped to the low 50's.later on next week we are supposed to be in the 70's in the day time.we sure did need this cooler weather after we had all thoses hot day's.
my plants out side are blooming soo pretty.i have a rose of sharon bush out front of out house that just keep's on blooming.my spider plant has all kinds of baby's on it and it is getting little white flowers on it.
beverly good to see you on here again.hope your friend get's to have the surgery she want's.
barbara how is baby doing.is your hubby enjoying retirement.
hope everyone has a good weekend.i know this is early but i have to open at work today.we love you all and miss you.everyone is in our thought's and prayers.god bless.susan.
Dr Arthur Hawes plastic surgeon
417-8753246
3555 S. National, Springfield , MO.
Lap RNY ~ 4/22/2003
5'0" ~253 starting wt. 130 lb loss!
************************
Extended Tummy Tuck with KU Residency Program
01/08/2010 ....Lost another 7 lbs with TT.
I think Dr. Edwards office will help you out.
Adamsamah, Lana
"WLS is about making better choices, a healthier lifestyle and seeing how little you can eat. Portion control is the key to all weight loss surgeries. Bottom line - it isn't how much you can eat - it is how little you can eat."
