what are you eating / doing today (Thursday)?
Nothing before the gym except coffee?? Not enough food that's for sure Lori! Have you managed to gain anything back yet?
Linda
Linda
London and Area Support Group Leader
http://www.london-wls-support-group.com/
Come join the Ontario Plastics Patients Board
http://www.obesityhelp.com/group/Ontario_Post_Plastics
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http://www.obesityhelp.com/group/Ontario_WLS_Vets/
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Follow the link below and enter the promo code "Terrio11"
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OH certified WLS Support Group Leader