What are you eating/doing today? (Monday)

Karen M.
on 1/29/12 7:56 pm - Mississauga, Canada

Well, I know what I'm NOT doing - smoking. LOL

Going to be a busy one today - I've got a huge agenda to get out, printed and delivered and minutes from another meeting due. Gah!  ALSO starting the 5DPT with Joyce.  Give me strength. lol

B - coffee with milk, protein shake
S - sf pudding, protein shake
L - tomato soup
S - likely just tea and G2
D - protein shake
S - sf pudding, frozen

Have a great manic Monday! 

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Monica M.
on 1/29/12 8:01 pm - Penetanguishene, Canada
Spent the weekend away with a bunch of girlfriends. Eating and drinking wayyyyyyyyyyyyyyyy too much, but i had sooooooooooooooo much fun!!!

Back to basics today!
 
B - boiled egg, low fat cheese
S - yogurt with bran
L - chicken, 1 piece 12 grain bread, low fat miracle whip
S - banana
D - timmies chili i think, i have handbell practice at 5, then choir practice right after
S - apple
        
(deactivated member)
on 1/29/12 8:01 pm - Bumfuknowhere, Canada
I have a book to start and maybe finish today.  Exciting day isn't it?  LOL  Other than that, just packing for my little trip tomorrow.

B - 2 scrambled eggs, spicy ketchup

S - source yogurt

L -bowl of sausage, kale and bean soup, 1/2 oz old cheddar

S - protein shake

D - turkey and veggies, splash of gravy
prdmomof3
on 1/29/12 8:02 pm - Canada
Ok I need to start posting to this again cause I have been stuck in a stall since early Dec haven't lost or gained any weight and I am getting soooooo frustrated!


B - protein shake
S-1/2 banana, cheese string
L- 1 oz tuna and some salad
S- greek yogurt with a few raspberries
D- shrimp ,1/2 baked potatoe(if I can)
S- apple sauce

Plus all my water and vits.

Michelle.
  
               
laura S.
on 1/29/12 8:24 pm - London, Canada
Ok.. going to try to plan better and start going on this thread!  I seem to be a bit stuck, so hopefully planning will help!

b:  Coffee w/cream and 1/2 cup bran cereal

s:  Protein shake

L:  brocolli/potato/cheese thing that I'm trying from Weigh****chers

s:  1/2 protein bar

D:  Tuna and salad

s:  Cheese string and 2 arrowroot cookies


Happy Monday!

Laura
  
  
(deactivated member)
on 1/29/12 9:12 pm - Canada
It's just not my morning. Weigh in didnt go well and I forgot my breakfast at home Working 8-4 and then heading to the gym so lets hope for a better day to come!

On the menu today:

B: I ended up getting a Western Omelet - only ate half. It's not sitting well
S: 100g Source Dessert Selections Yogurt
L & D: 100g BBQ Pulled Chicken
S: 2 Wedges Laughing Cow Cheese w/4 Melba Toasts
B4 & After Gym: Quest Bar [1/2 before and 1/2 after]
ericaFG
on 1/29/12 9:18 pm - Cambridge, Canada
 Doing my sleeve modified pouch test today.  No carbs...solid protein and liquids as appropriate.

B - coffee with skim milk
S - 2 eggs, mushrooms, onion and a bit of cheese
L - 1 cup turkey bean soup
S - 5 large shrimp with SF seafood sauce
D - pulled pork with grated cheese (no bun)
S - coffee with protein
Proud Member of the Cambridge Crew!    
HW293/LW147/CW158   Height 5'9"  Working on Maintenance!
Fleur de lis TT and Brachioplasty - Oct. 19, 2010 Breast reduction and scar revision August 2, 2011
        
Marny B.
on 1/29/12 9:48 pm, edited 1/29/12 9:49 pm - Canada
Morning! Ah....Mondays are such a treat. ;)

B- Peppermint mocha (didn't feel like eating- tummy a bit grouchy this morning)

S- yogurt

L- Turkey bacon from Costco. AMAZINGly lean and high in protien. I will have to post the name of this. They had it as a sample weekend before last and I have ben enjoying it ever since.

S- very small apple, and 1 oz. cheddar, protein shake at some point in the afternoon

D- chicken drumsticks, veggies

S- probably not :)

Referral Sent:  March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

    
    
          
                                                        

Marny B.
on 1/29/12 9:52 pm - Canada
Hey...did you ever end up getting those bathing suits at Costco?  I bought 2 of the Speedo and they are awesome!  Very cute on, and that is say'in something where bathing suits are concerned.  I usually HATE all of them, but liked these alot.  They come up nice and high in the back, and that is good for me since I have lots of excess skin back there.  Yuck.  I also bought these little spandex althletic looking skorts to put on top if I want.  Very cute.

Referral Sent:  March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

    
    
          
                                                        

ericaFG
on 1/29/12 11:12 pm - Cambridge, Canada
 I bought a black and white one with cross over boobs. Nice "rouching"(sp?) in the front. Very flattering. And you can't beat $22. 

Is the turkey bacon the one that is kind of in a box? Cream colored? I saw that and wondered...no samples though. 
Proud Member of the Cambridge Crew!    
HW293/LW147/CW158   Height 5'9"  Working on Maintenance!
Fleur de lis TT and Brachioplasty - Oct. 19, 2010 Breast reduction and scar revision August 2, 2011
        
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