Monday Morning Weigh In!!
HW 305
SW 288
LW 241
CW 241
Referral: January 2010 Nut/Behav: June 9/2011 1st appt - Dr. Wicklum: March/2010 6th app: Dr. Wicklum: June 16, 2011
2nd appt - Dr. Wicklum: June/10 Education Class: Sept 28, 2011
3rd appt - Dr. Wicklum: Sept 10 Meet the Surgeon: Oct 4, 2011
4th appt - Dr Wicklum: Jan 2011 Start Optifast: Oct 19th, 2011
Orientastion Class : Feb 2011 Pre-Op: Oct 24th, 2011
5th appt: DR Wicklum: March 2011 Surgery: Nov 9th, 2011
Heaviest Weight; 308 lbs After Optifast: 288 lbs Morning of Surgery: 288 lbs Goal Weight: 160 lbs Current Weight 202 lbs
I know it'll eventually go down but it's frustrating as all hell! I'm going back to the gym today. After reading "What Comes First, Cardio or Weights?" I have a new cardio routine and I'm re-working my weight routine - adding heavier weights so even if the scale doesnt move, I'll still feel like my new tool is giving me the opportunity to work out like I've always wanted and I'll take that

ETA: Nathalie...I only watched the opening act and I LOVE Sprinsteen! It was so great to see Steve Van Zandt on stage with Springsteen again. I loved him in the Sopranos, but he'll always be a rocker to me.
SW: 278
LW: 261
CW:258.4
I am 3 almost 4 weeks post-op and I only lost 2.4lbs this past week, but I did my measurements and I lost 16 inches since January 1st, so that is keeping me in a positive mindset!
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!