Help!
on 10/12/12 11:10 pm - Straford, Canada
on 10/12/12 11:18 pm - Canada

on 10/13/12 12:07 am - Peterborough, Canada
I found that whatever I tried eating I could tolerate (not right away but a little further out).
I know I can eat cake and cookies and french fries and ice cream etc.
If I didn't try these things and kept assuming I would get sick or dump on them I probably wouldn't be tempted to eat them now.
What I'm saying is once you know you can eat a certain item the more likely you are to do so.
Stay away from the 'treats' and the least healthy choices for as long as you can!
The surgery does not help with WHAT you put into your mouth only HOW MUCH>> I am one of the rare few the doesn't have the "begging for death" dumping at least not yet, all I get is Hot flashes so far. You will be suprised at how much your taste buds will change when you can start eating normal food again, I am 3 months post op on the 19th, at my daughter bday, I had a extreamly small piece of cake, about a tablespoon, I tried it and thought "this isn't that good, not worth the extra calories at all", so I had about two tiny bites and the rest went into the garbage. At Thanksgiving, my brother in law made 3 pies, I had one tiny bite out of each one and was happy, it did take control but I just convince myself that anymore will make me deathly ill and that stops me easily....lol
Mind over matter will help you!
Good luck!
Melissa!



Just for your birthday so you DO at least have a "cake" 

