What exercise are you doing today??

sorry... i have been MIA

already did a short run today.....

Just got back from the gym. I did a 1 hour step class, then a half hour core class. I've been slacking this week, only worked out 3 times

I have walked every day this week but body is feeling a bit fatigued so thinking I should take a day off but I am kind of afraid to in case I don't get back into it again- sigh- oh the games we play with our minds

You should go for a little walk Jen! Even for 20/30mins.... It will energize you a bit! :D 

You can dooooo iiiit :D

today I ran 2 miles with my youngest daughter who is training for cross country running October 3rd. Then we went to an apple orchard for the afternoon, went through the corn maze and did a bunch of other stuff..needless to say a pretty decent Sunday :)

did a 150 minute run. Tough one knee acted up but I did it

Ran 21.1k yesterday, followed by a 1/2 hour bike ride :-)