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Well Good EARLY Morning everyone! I had to catch a ride this morning and my driver starts early so here I am also! It is going to be a looooong day!! It's creepy being at work at this hour! I'm looking forward to the weekend even if they're forecasting an incredible amount of snow. Hopefully I can get the doggies out to play!
No real food plan today so I'll have to wing it. I have "leftovers" from the week.....snacks and bits of lunches that I didn't eat. It will all come together and if there isn't enough I can always go out and grab something.
I hope you all have a great day and cozy warm weekend!!
Take care.
Thank you for the response.
RNY Oct. 27/17. HW 289; SW 285; GW 144; LW: 161 CW: 196 FML: Fighting regain :(
I'm 58 in April so we aren't that far apart. I lost weight before surgery. I actually dropped 40 lbs just by cutting out pop and eating protein first and everything else after. I also cut my sugar intake down considerably before surgery so I did have a head start.
You're doing great!

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
With all the ups and downs this is best decision I've ever made. Like I said, I have no regrets. My only regret is that I didn't do it sooner. :)

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
I'm 5'2" tall. Underneath all that fat was a little person crying to get out. When my sister saw me at Christmas she was shocked at how little I am. Her comment was...."I never would have imagined your frame to be so small". Well neither did I! LOL But it is. I wear size 8 pants and small to extra small tops. My bra size went from a 46D to a 32A. Yikes!
And yes, I do have saggy skin but not as bad as I thought it would be. It could have been much worse. I don't have muffin top and my abdomen isn't too bad however I will be having plastic surgery sometime next year. I'm probably going to do a tummy tuck and abdominoplasty. I'm not going to touch my upper legs, I'm just going to have to live with it. No boob job either although I could use it. I am what I am at this point. If I can afford to do arms in the future I'll consider it but they're not too bad either.
I'm still kinda losing although I'm not trying. I dropped another pound the other day. I actually don't want to lose anymore. I think I look good the way I am.
It's been a ride that's for sure. I'm so glad I did it.

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
I hope I get that lucky! I'm on a 18 month maternity leave until November, so hopefully I can have my surgery before I go back to work and I don't have to to take time off right away after I return!
Referral: Nov. 9/18 HRRHOrientation: January 29, 2019Met Surgeon: May 27, 2019Nurse & Dietician: June 10, 2019Internist: June 12, 2019Social Worker: June 28, 2019Surgery Date: October 7, 2019
Thank you so much for posting this! As someone just starting the whole process, I often save moments where I wonder if what I'm gettimg myself into is overkill, or that maybe it won't work for me and I'm scared at what life is going to look like when I finally get to the place I've been dreaming of my whole life - but this post makes me super excited! I know it will be hard, but worth it!
Referral: Nov. 9/18 HRRHOrientation: January 29, 2019Met Surgeon: May 27, 2019Nurse & Dietician: June 10, 2019Internist: June 12, 2019Social Worker: June 28, 2019Surgery Date: October 7, 2019
Thanks Vickie- I'm going to try testing my alignment, and also look into Magnesium. But I think its best I make an appointment with Chiropractor to verify whats going on - always good to have a full check on how my body is adjusting. Will also check in with Bariatric support team (and Doctor).
Sunny
Great, thanks for all the info. I will test out the alignment today! I will also look at the magnesia idea.
I'm finding if I now sit for too long (1 hour at desk) hips are starting to ache too - once I get up and walk around, so much better.
Sunny
No Lipo,
But Usculpt in Vaughn does a lot of bariatric patients. they did my lower body lift and breasts and the care and aftercare are fantastic.
they don't charge for a consult. I have photos in my profile if you want to see my results.

Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)