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There are many facebook groups here in Ontario that many belong too. I haven't been on here in years as nothing new
I understand it can be really tough to keep eating well during very challenging times. I'm sorry you're going through this. A lot of people here are suggesting revision and others are suggesting dieting.
I had my VSG 7 years ago. I've kept the 100lb off for 5.5 years, eating well and exercising. However, my restriction became almost non-existent with the years. And, I can eat almost anything in big portions. I battled with a 10 pound regain all of last year (1999), gaining and losing it. And now, this year (2020) I've gained another 20lb, so 30lb in total. I exercised every day and the pounds still piled on. Could be hormonal because I turned 50. Could be my eating habits because exercise made me so much hungrier. So I stopped exercising and started measuring food and calories -- so really, I just went back to the dieting I had done pre-op, for many years that made my life miserable. The restriction from the VSG is what helped me maintain. Without it, I'm just back to yo-yo dieting. I want that restriction back, so, I'm getting resleeved on the 10th. I think the VSG is a great tool that needs to be adjusted for it to work longer term. I've never read about any VSGer having kept off 100lb for more than 5 years. Everyone has gained back some weight at some point, and it makes sense because the restriction loosens. Some people are still happy with the 20lb or 30lb regain because it's still a 70lb loss. But, I'm not. I don't want to regain anymore weight, I want to regain control.
Good luck to you!
Wow! it's so nice reading that groups exist so close to me! I am just in Oakville... I wi**** wasn't COVID now, so I could all of you wonderful people. My name is Charlie, and I have been vloging my journey on youtube. check out my video and share your opinions! look forward to chatting with everyone https://youtu.be/qhzBf18BunY
Good morning Paula, I've have had alot of things done.... he really changed my life. Extended TT, with mons lift, muscle repair, hernia repair, relocation of the belly button, breast reduction/lift & lipo ( that was all my first surgery 6 years ago, I paid a $3500 upgrade fee with the Ohip coverage) now he is charging $ 5500. I later went on to get a thigh lift,upper blepharoplasty, rhinoplasty. ( all these were self pay) He is very kind and willing to work with Ohip which is a big help to fund what is covered. He needs to apply to Ohip and the approvals usually come in 4-6 weeks after. He has a very high approval rating ....If you get a Family Dr. refferal then the $150 consult fee is waved, or if you pay, it would then be deducted from any proceders you do with him. So you really only have your time and gas to loose. Good Luck
Hi again
I am just curious about your experience with Dr Elahi. What did you have done and did you pay extra?
Thanks so much
Paula
I found a doctor who is assisting me with getting started. I submitted my doctor's referral to him to get the OHIP covered panniculectomy
There is a daily menu thread on the RNY board. We have RNY, VSG, and DS people who post there. Please join us on that board. It can help you to learn, stay accountable, see what others are eating, and keep in contact with other weight loss surgery people. With the pandemic, support is more important than ever.

Real life begins where your comfort zone ends
Yes many of them!
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139