Good morning all and Happy Tuesday,

I already have had four meetings and one telehealth this morning. The rest of the day is looking chaotic. It's a good thing I'm an agent of chaos...

Where the fools at?

QOTD- I would love to be my dog, Mishegas. He gets spoiled rotten, gets to sleep all day, and so much more.

Accountability- 1 1/2 pieces of lous deep dish.

B: Dannon Light and Fit Coconut Yogurt, a few blueberries, Bagel chip with chive cream cheese, tomato, and lox.

L: ??? Medical treatment this afternoon prevents me from eating from noon - 3pm. I'm not in much of a mood to eat afterwards, though.

D: Leftover pizza. I'm thinking of turning it into an omelet.

Good morning, Jennifer and Menuers.

Getting to work was challenging this morning. The highway was jam packed to the point where I didn't get on and detoured around. I only had to get past one exit, so it wasn't bad, but I was about 1/2-hour latter than usual. Today I just need to take mom bowling. It is winding down she only has 4 more in this league and 1 more for her Saturday league. This can open up me getting to the gym more often. Hopefully I will follow through with it. I have had some aches and pains the last few days hopefully those will go away soon. I saw that Jim couldn't wait to eat his taco's today and dove into them yesterday. He now has me craving a fish taco. I'll save them for Friday during lent.

QOTD: My dad had a Black Lab named Ceaser that I brought home for him. My dad never wanted a dog, but he was diagnosed with Renal cellular Carcinoma, and he was kind of laying around and not doing much. My mom, brothers, and me all had to work so there was 10 hours a day that he would be alone and mentally it was taking a toll on him. So, I found a black lab that was pure bread that no one wanted, and I only paid $50 for him. This dog was so intelligent and amazing. They become fast friends and my dad trained him. He would open the sliding glass door and go get the paper and the mail when he would hear the vehicles roll up. They would wait and give him the delivery and he would bring it into the house. He also used to go get the beer cans that fell or blew off the deck. He wouldn't bring them back he would take them to the front porch and put in the recycle bin. My dad went from laying on the floor to finding a dog park and meeting all kinds of new friends and walking the dog 3 miles a day. I can tell Ceaser stories all day long. He was treated like a king for being such a good boy. He was taken on beach vacations, I saw my dad give him a steak and lobster one time. He lived a great life. So many said if they could be reincarnated, they would come back as Ceaser.

Accountability: I had a few bites of that Cannoli cake

TSS: 7 years 3-months 21-days 168.6 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Premier Protein Caffe Latte and apple

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: tuna salad and strawberries

D: smashburger on low carb tortilla

Exercise: dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings

Chrissy

Yay! Congrats!

Congrats on your new house!

Good morning all and Happy Monday,

I had a lazy weekend, which is so abnormal for me but needed. On Friday, we went to see Bob Trevino Likes It and enjoyed al fresco dining. I made breakfast in the morn and then we lied around all day. Yesterday, I shirked a couple commitments and spent the day doing housework and some spring cleaning.

QOTD- Over. I used to be an under but changed a decade ago. I read that it's more sanitary to put the toilet paper over the roll. The reasoning is where other people place their hands when grabbing TP. They are more likely to touch other parts of the roll with the under.

Steps: 2,577

Accountability: movie theater popcorn with butter. I ate half of a small sized popcorn.

B: Dannon Light and Fit Coconut Yogurt, 1/2 bagel and lox. Coffee.

L: Salad with chicken. Grapes, almonds, balsamic vinaigrette.

D: Slice of Bonci sausage, mushroom, and blueberry pizza. Roasted Green beans.

I'm a fool to do your dirty work; oh no.... I'm a fool to do your dirty work; oh yeah......

I used the rest of my roast to make a steak sandwich. I stopped at Portillos and bought a piece of gravy bread to act as the steak's delivery vehicle. The gravy bread came like this so I made a little of a quick beef stock gravy to cover the rest of the roll. This was so good.