Recent Posts
Good morning, everyone!
I knew that it was going to happen and today was the day. Outside, 5:30 AM, under the starry sky, scraping ice off of my windshield, so I could go jump into the pool. Once I got through cleaning the car, I got to the pool and got my swim in.
This is going to be a busy weekend. I'm in the office now, for lunch I am heading to the Christmas Market. CrossFit tonight, a 5-K tomorrow morning, the Christmas party tomorrow night, and brunch with my sister on Sunday.
Also, we need to get our Christmas tree this weekend.
QOTD: For movies, Christmas Vacation. I like a lot of songs, but I will go with Christmas Wrapping by the Waitresses.
Breakfast: bagel
Lunch: Pierogies and a beer
Dinner: Tacos
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Meisha playing in the snow yesterday.
One of the Yule logs done. 
Happy Friday Mel and Menuers!! We made it through another week.
Had a little set back this morning. When I'm home I usually go out and do all the animals to give my husband a break. I don't mind and I get to spend time with my horse. After I was done I took Meisha out to play in the snow. She was running around in the garden chasing bird when I heard her yelp and run out. I noticed blood in the snow so I brought her in the house. After 20 minutes of trying to get her to calm down she ended up only with a cut on her back paw pad. I got the bleeding to stop and she's sleeping in her kennel right now. Dogs I swear are worse than toddlers. LOL Then I had to clean up the crime scene.
QOTD: The original Grinch is one of my favorite holiday movies. I don't really have a favorite holiday song.
B: tea and 2 eggs with slice of ham
L: turkey wrap
D: roast chicken and cheesy broccoli
Have a wonderful day everyone.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
on 12/6/24 6:29 am - Amarillo, TX
good mornin y'all!
bot much going on hee today. I am working on chainmaille and we might go to Sam's since we didn't yesterday. I need to make a little extra cash to pay my dental bill.
my shoulder is feeling awful, I used a pain cream last night the PT person gave me and boy did that stuff stink! It wasn't worth the smell. I also started the mounjaro yesterday. So far so good.
QOTD: what's your favorite holiday movie? Favorite holiday song?
I guess it's a wonderful life is the movie and up above the northern lights by Mannheim steamroller.
breakfast was PP pancakes. Lunch will be chicken and dinner is maybe shrimp.
this is a 22awg snowflake and the blue one is 14swg wire. Made 8 of the big ones this morning,
Good evening on this Friday-Eve! It's late so I'm not going to post my menu-lol!
QOTD: Nope, I am confident I wouldn't do well and I'd fall and break something or a few things.
I will try and post earlier tomorrow before my day gets too busy.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Pleas take care of you!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Wow! That's a huge party. Have fun!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Hey gang. We had a good amount of snow early, and I had a little shoveling in order to take JB to the train. It's about half gone already. We've got a couple of really cold days coming up.
QOTD: I skied a bunch when I was in my late teens and early twenties. It was a lot of fun. I only tried cross country skiing once, and didn't care for it. It's too much like work. I would never ski now. I'm quite sure I would die.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD- I have skied when I was younger, I hated it my calves were too tight and it just plain hurt. My perfect skiing is with a drink in my hand it front of a fireplace preferably at Timberline Lodge.
I ordered a new cover for my outdoor fire pit but it appears to be too small and I wasn't going to stay outside and mess with it at 27 degrees. It supposed to rain this weekend so I wanted to get it on, I'll try again when it gets warmer. Or I may have to return it.
I need to get to work.
Have a great day everyone!
5'5" Age 67 HW 291 SW 275.8 CW 172.9
If I can post I will, but I've tried video before and it didn't work.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Sometimes when I thought about skiing, I would think I would probably break a leg. I usually get rid of congestion by using the Neti Pot a few times. It gets down inside your nose and throat and breaks up congestion that you cannot reach any other way. Sometimes I just give up and go to sleep when I don't feel well. Hope you feel better and it is OK to miss a beat if you have to do that. Get better soon.A
Real life begins where your comfort zone ends
