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Emiepie
on 12/4/24 9:10 am
RNY on 08/11/14
Topic: RE: What's on your Wednesday Menu?

I am glad you're feeling better!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 12/4/24 9:06 am
RNY on 08/11/14
Topic: RE: What's on your Wednesday Menu?

I hope you're already feeling better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Emiepie
on 12/4/24 9:04 am
RNY on 08/11/14
Topic: RE: What's on your Wednesday Menu?

Good Morning! I hope your "Friday" goes smooth and you sail easily into the long weekend. I like the Jersey Mike bowls too- yum!

QOTD: No snow locally for me (about an hour and half drive usually) but we get fog and it's been bad the last few days, some areas of my commute (about 1/2 an hour) have had zero visibility the last few days. People drive fast and recklessly.

TSS: 10 years 3 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: A piece of fruit, mixed nuts and yogurt

D: Pot roast, cauliflower rice, a banana, and 2 mini York peppermint patties

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1143 Protein:118 Carbs: 104 Fat:33

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 12/4/24 7:40 am - Warren, OH
Topic: RE: What's on your Wednesday Menu?

Enjoy your birthday week. I see some young people on Facebook now having a birthday month of celebrating.

Real life begins where your comfort zone ends

White Dove
on 12/4/24 7:38 am - Warren, OH
Topic: RE: What's on your Wednesday Menu?

My sister was in the blizzard area. She is 20 miles north of Warren. I had a light dusting of snow and in Youngstown there was none at all.

Real life begins where your comfort zone ends

White Dove
on 12/4/24 7:36 am - Warren, OH
Topic: RE: What's on your Wednesday Menu?

We do suffer when we eat too fast. Hope you feel better quickly.

I love to fly out of Cleveland in February with a ton of snow at the airport and land in Florida a few hours later to sunshine and warm weather.

Real life begins where your comfort zone ends

Julia S.
on 12/4/24 7:31 am - Beaverton, OR
RNY on 02/12/18
Topic: RE: What's on your Wednesday Menu?

QOTD- It's pretty to look at, but I hate driving in snow and ice. We rarely get any but one year we had 2 feet and I couldn't get out of my driveway. I also hate being cold.

Not much going on here, it's been cold currently 26 and highs in the mid 40's. Another bad air quality day, no wind and stagnant air.

I ordered a tablet for my Mom so she can get library books. I'll have to set it up for her. I have some concerns she had called me with computer issues and when I talked to her yesterday she didn't remember it. Granted she was really tired and frustrated so I can understand. I'll have to check with her more often.

I need to get back to work, and make my mocha.

Have a great day everyone!

5'5" Age 67 HW 291 SW 275.8 CW 172.9

ladygodiva1228
on 12/4/24 7:28 am - Putnam, CT
Revision on 02/04/15
Topic: RE: What's on your Wednesday Menu?

I'm glad you're feeling better Chrissy. Meisha does love being out in the snow. She's like a crackhead running around in it jumping up catching snowballs. Even if she's shivering, she doesn't want to go in. I have to get her squeaky ball to lure her in the house.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

Teenie
on 12/4/24 7:21 am - Pittsburgh , PA
RNY on 12/19/17
Topic: RE: What's on your Wednesday Menu?

What do you mean, right above you they had a blizzard. Erie had over 30 inches. We are just low enough to miss it.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

ladygodiva1228
on 12/4/24 7:19 am - Putnam, CT
Revision on 02/04/15
Topic: RE: What's on your Wednesday Menu?

I love that mug.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

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