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Awesome!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I've lost 34lbs. Granted it's taken a year, but slow and steady wins the race right.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Good morning, everyone!
Jennifer, did you say that you had lost a bunch? Congratulations on that. Great job!
Marilyn is home. We all went out for dinner last night and had a good family meal. Tonight is the concert, so she is coming into town to meet me and I drove in.
She decided that we would do lamb lollipops for Easter. The boys don't like ham and it's just too much for the two of us.
QOTD: I'm with you on the tan color.
Breakfast: protein bar
Lunch: catered
Dinner: probably something light before the concert.
Have a great day, all!
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning gang. Happy Friday-Eve. When I got home last night the sun was actually out even though it was rather chilly I ended up getting the kale and Swiss chard planted along with putting rabbit poop/straw on the garlic that is coming up. Then went in the house and got some cucumber/zucchini/summer squash seeds started. I also made a onion cheese sheet to use as a bread for the pork burgers. They came out pretty darn good. I used mozzarella cheese, parm cheese, and sharp cheddar cheese with thinly sliced onions. I spread the cheese out on parchment paper that was on a cookie sheet then placed the onions on top. Seasoned with some salt, pepper, garlic powder, and paprika then baked at 400 for about 15-20 minutes. Let it cool and then sliced into square pieces to be used as a bread.
QOTD: What's a color on a car that just doesn't look good? I've seen a lot of different colors over the years and the one that sticks out to me that just doesn't look good on a car is what I would call desert storm tan. For some reason I don't think that color looks good on any vehicle except for military ones. It's just a bland color.
B: coffee and 2 egg omelet
L: beef and broccoli
D: Swedish meatballs
30 minutes on the treadmill
Have a great day everyone!!!
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
Yay for working hot tub and son that's feeling better!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Afternoon! Somehow my morning flew by, which is good but I just have time now to post. I did have an appt at lunch so that's part of the day flowing.
QOTD: It's more of location for me I think, coastal. I would want a balcony off my bedroom in a second floor and pool/hot tub. I'd also like a big tub in my bathroom.
TSS: 10 years 8 months
B: SF latte, 3 turkey sausage links, and an orange
L: Turkey and cheese sticks, oikos yogurt and some fruit
S: A piece of fruit and yogurt
D: I'll have steak if John didn't take the rest for lunch
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I have had the same one for probably 10 years or so. I think we are lucky in that regard.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
There are a lot of old mansions where I live in Warren, Ohio. I always wanted to buy one but knew it would be a lot of work and maintenance. I am pretty happy now with a condo where all the maintenance outside is taken care of. If I ever decided to buy a home again it would be in North Carolina and be a small home close to a beach and with a sal****er pool.
Real life begins where your comfort zone ends
Good Morning Jennifer and Menuers,
Just go to get mom to cards tonight but other than that I'm good. Heading to Aldi at lunch I need celery for Turkey salad, egg salad, and tuna salad for Friday. I also need a shortbread cookie for the crust on my strawberry cheesecake for Sunday dinner. I '11 be making lasagna for easter and I will be making the noodles from scratch.
QOTD: I always wanted a Victorian or Farmhouse style with a wraparound porch.
Accountability: Nailed it just one shortbread cookie
TSS: 7 years 4-months 5-days 165.8 Lowest (129.4)
B: Coffee with SF Coffee-Mate Chocolate Caramel creamer
MS: Premier Protein chocolate peanut butter and strawberries
CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer
L: meatloaf, roasted sweet potatoes and pear
D: Left over NY strip, potato, and vegies
Exercise: dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
You would love the Breaker's which is one of the Newport Mansions. It was in the movie The Great Gatsby. It has everything except for the pool and gym. The Breakers | Newport Mansions The kitchen is amazing.
Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl
