What did you EAT on the 4th of July?
VSG on 05/30/12
I had a great day yesterday our family went to Turtle Bay Resort on Oahu's North Shore for Games, Fun, Fireworks and of course FOOD! OMG so much food! I walked around looking for something healthy and I guess if you really look you can find healthy food in most places. It's all about looking with a different perspective right!
I had 6 pieces of garlic shrimp for dinner and my tea, the dinner had two scoops of rice and salad but didn't eat either, I also had a couple bits of Lamb/Beef from a Gyros my daughter got.. yummy! But in the end I did pretty good how about you? I think it would be cool to hear how my OH family did yesterday. I bet we all did great and even if you eat something maybe you shouldn't have we're all back on track today!
I had 6 pieces of garlic shrimp for dinner and my tea, the dinner had two scoops of rice and salad but didn't eat either, I also had a couple bits of Lamb/Beef from a Gyros my daughter got.. yummy! But in the end I did pretty good how about you? I think it would be cool to hear how my OH family did yesterday. I bet we all did great and even if you eat something maybe you shouldn't have we're all back on track today!
I was at a party. Didn't end all that bad but still not pretty. I grazed on:
Lots of raw veggies and light balsamic dressing.
Chips and salsa (had about 2 servings of chips)
Corn on the cob
Some corn/black bean/mayo mix (about 1 cup over the day)
Small amount of grilled talapia
About 1/4 cup potato salad
No booze!! That was tough. And our party ended up walking 4 miles in the sand on the beach so my grazing was mostly guilt free lol.
Lots of raw veggies and light balsamic dressing.
Chips and salsa (had about 2 servings of chips)
Corn on the cob
Some corn/black bean/mayo mix (about 1 cup over the day)
Small amount of grilled talapia
About 1/4 cup potato salad
No booze!! That was tough. And our party ended up walking 4 miles in the sand on the beach so my grazing was mostly guilt free lol.
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B: protein shake
S: none.. we went to a festival and walked around for about 3 hours
L: my son begged us for On the Border so I ate chips and salsa with a little bit of queso
S: nectarine
D: about 1/4 cup potato salad, 4 baby carrots, 3 stuffed jalapenos
then about 2 hours later I had a muffin sized minature cherry pie
B: protein shake
S: none.. we went to a festival and walked around for about 3 hours
L: my son begged us for On the Border so I ate chips and salsa with a little bit of queso
S: nectarine
D: about 1/4 cup potato salad, 4 baby carrots, 3 stuffed jalapenos
then about 2 hours later I had a muffin sized minature cherry pie
I had a party at my house. Alan cooked, so the food was .... well, transformative. You can't eat his food without making oooing and ahhing sounds. I had marinated lamb kabobs with fresh mint sauce, heirloom tomato salad, roasted yellow beets and and just a taste of his homemade apple caramel pie. Then we swam in the pool and I didn't feel at all self-conscious wearing a red white and blue bikini with friends. We finished the evening with local wine and gourmet cheese platter served with ripe peaches soaked in liqueur.















