What did you EAT on the 4th of July?

roxyrocks808
on 7/5/12 6:29 am - Waialua, HI
VSG on 05/30/12
I had a great day yesterday our family went to Turtle Bay Resort on Oahu's North Shore for Games, Fun, Fireworks and of course FOOD! OMG so much food! I walked around looking for something healthy and I guess if you really look you can find healthy food in most places. It's all about looking with a different perspective right!
I had 6 pieces of garlic shrimp for dinner and my tea, the dinner had two scoops of rice and salad but didn't eat either, I also had a couple bits of Lamb/Beef from a Gyros my daughter got.. yummy! But in the end I did pretty good how about you? I think it would be cool to hear how my OH family did yesterday. I bet we all did great and even if you eat something maybe you shouldn't have we're all back on track today!
          
louisamay
on 7/5/12 6:33 am
VSG on 04/27/12
I had smoked turkey with a dab of barbecue sauce, and it was wonderful!  Ate more today for lunch.

[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]

                  

    
Snowberry
on 7/5/12 6:39 am
VSG on 04/10/12
I had a little piece of ribeye steak and a bite (just one!) of corn on the cob.  I'm excited that we have enough steak left over to have again for dinner tonight!
      
tripmom02
on 7/5/12 6:45 am - NJ
 I had half a Bubba burger, fresh mozzerealla salad, smoked brie on a bed of tomatoes and fresh strawberry and blueberry salad. MMMMM and some amazing sweet red wine to wa**** down. It was a good day. Then I swam and ran it all off chasing the two year old around the pool LOL

Courtney - Lap band to VSG revision
      

    
acbbrown
on 7/5/12 6:46 am - Granada Hills, CA
 I was at a party. Didn't end all that bad but still not pretty. I grazed on:

Lots of raw veggies and light balsamic dressing. 
Chips and salsa (had about 2 servings of chips)
Corn on the cob
Some corn/black bean/mayo mix (about 1 cup over the day)
Small amount of grilled talapia
About 1/4 cup potato salad

No booze!! That was tough. And our party ended up walking 4 miles in the sand on the beach so my grazing was mostly guilt free lol. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

hwag5149
on 7/5/12 3:33 pm
Which beach were you at?? I was at a few beaches in the Long Beach area

HW 380.8+  SW- 371.4  CW- 234.4  GW- 200 

 

favrow812
on 7/5/12 6:46 am, edited 7/4/12 6:47 pm - Olathe, KS
VSG on 02/20/12
can I opt out of this discussion post? HA!

B: protein shake
S: none.. we went to a festival and walked around for about 3 hours
L: my son begged us for On the Border so I ate chips and salsa with a little bit of queso
S: nectarine
D: about 1/4 cup potato salad, 4 baby carrots, 3 stuffed jalapenos
then about 2 hours later I had a muffin sized minature cherry pie

There is only one success--to be able to spend your life in your own way.
  

 
(deactivated member)
on 7/5/12 6:55 am
I had a party at my house.  Alan cooked, so the food was .... well, transformative.  You can't eat his food without making oooing and ahhing sounds.  I had marinated lamb kabobs with fresh mint sauce, heirloom tomato salad, roasted yellow beets and and just a taste of his homemade apple caramel pie.  Then we swam in the pool and I didn't feel at all self-conscious wearing a red white and blue bikini with friends.  We finished the evening with local wine and gourmet cheese platter served with ripe peaches soaked in liqueur. 
Maureen K.
on 7/5/12 6:55 am
 Party at my sons haven't really been getting along with food lately so had a protein shake before I left then there had water , brought a activia yogurt , one bite of potatoe salad one bite of pasta salad one bite of rice crispy treat that's it for the day 

SW - 223  CW- 130 GW- 140  Start Sz 18 Current Sz 4 Ht. 5'6"
 BA- LBL/TT 11/3/09

   

  
MistyM
on 7/5/12 7:19 am - Eufaula, OK
VSG on 06/26/12
 I`m still on liquids. At our family fish fry, I had a large bottle of smar****er , and that`s ok with me. :)  Glad everyone had a great 4th ! 

      
Month 1= 19#     Month 2=11#    Month3=8#  Month 4 =10#

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