A painful lesson in eating.
I didn't think it would happen to me. But tonight I ate some chicken and then realized it was sticking in my pouch. I'm sure it was a combination of eating too fast and not chewing enough. I felt like I was gagging every few seconds. Then the discomfort would ease somewhat.. only to return seconds later. Eventually the time period between the gagging got longer. I was bringing up phlegm.. (some of it containing the chicken).. but I did not vomit. The episode ended after an hour. I hope I learned a lesson.
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
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I struggle with rapid eating andhave found getting sick has not slowed me down significantly.
I tried dinner with timer to take a break every 2 minutes. It went well. I will have to use this until it becomes second nature. My signal to stop if too fast is a sneeze or cough. Start looking for your signak and remeber a meal should take 20 minutes at least. Time for the brain to register what your stomach is doing!
I tried dinner with timer to take a break every 2 minutes. It went well. I will have to use this until it becomes second nature. My signal to stop if too fast is a sneeze or cough. Start looking for your signak and remeber a meal should take 20 minutes at least. Time for the brain to register what your stomach is doing!
That sounds awful. Yeah, yesterday I ate half of a stuffed green pepper and thought someone was stabbing me in the side! I resorted to taking to antacids, and the pain went away. The weird thing is, it didn't feel like an acid problem - so it was a totally new and terrible thing. I couldn't even stand up in my classroom. I am six months out this week.......and still learning.
One thing that was suggested to me to keep around when i was new was papaya enzymes. A lil pill that you chew. Cheap. Not bad tasting either.
It works like a meat tenderizer and breaks up the food you have eaten to help it pass through the stoma easier if you have eaten too fast or not chewed well enough.
Makes those first months sooo much easier!
Jane
"If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live." Lin Yutang
I'm over two years out and I cannot eat chicken breast. Chicken for me has to be dark meat and it needs to be cooked in a crockpot or pressure cooker until it is stringy and falling apart. I've had two incidents of sitting over a waste basket spitting up saliva for an hour -- both involved chicken. Steak is great. Chicken, not so good!
Linda
Linda
Success supposes endeavor. - Jane Austen
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