WETEO's - Whatcha' Eating Today Everyone

Posting a little earlier tonight.  Just took a long, hot bath and I plan to go to bed early to hopefully get rid of this silly cold.  Definitely ate a lot of carbs today and I still feel like a hungry hippo.  What is the saying feed a cold, starve a fever????  Just one more day to get through and then we have the weekend to look forward to.  I am in desparate need of a spa pedicure ... that is definitely first on my weekend "chore" list. 

Today's Eats:

CALORIES

CARBS

FAT

PROTEIN

MORE NUTRIENTS

Breakfast:

Oatmeal, 1.5 cup 225 41 5 8 Dunkin Donuts Blueberry Coffe, 14 oz 98 3 8 1

Breakfast TOTALS: 323 43 13 9

Lunch:

Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3 Perdue Southwestern Style Chicken Breast, 4 oz 120 4 3 20 Blue Cheese Crumbled - America's Choice, 1 oz 100 1 8 7 Pears, fresh, 0.5 pear, medium (approx 2-1/2 per lb) 49 13 0 0 *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, 2.5 tbsp 56 3 5 0

Lunch TOTALS: 349 24 16 30

Dinner:

Shrimp, cooked, 4 oz 112 0 1 24 Orville Redenbacher's Mini Bags Popcorn - 94% Fat Free (Popped), 2 serving 200 42 3 6 O'Charley's ****tail Sauce, 1 serving 20 4 0 0

Dinner TOTALS: 332 46 4 30

Snack:

Cambell's Select Harvest Lite Italian-Style Vegetable, 2 serving 100 28 0 6 Dannon Light & Fit Nonfat Strawberry Banana Yogurt, 6 oz, 0.5 serving 40 8 0 3 Banana, fresh, 0.5 small (6" to 6-7/8" long) 46 12 0 0 Blueberries, fresh, 0.25 cup 20 5 0 0

Snack TOTALS: 207 53 0 9

Click To Add/Edit Extra Meals

			CALORIES	CARBS	FAT	PROTEIN
			1,211	166	34	78

ONE DAY CLOSER TO FRIDAY!!!!

B; 1 C cottage cheese and a mango yummy
S:  1/4 cup trail mix
L: 3-4 oz piece chicken  caccatori (SP?) Homemade leftovers
S: 1/2 oz Beef jerky
D:? havent decided...just not cooking tonight no kids home :)

xoxo Jill

 

Crap I forgot I had 10 jellybeans. I swear they are my crack.  Only 10 though I counted

Good for you that you held yourself at only 10.  I was craving these home-made potato chips that they make in the cafeteria.  They are delish, but they run me back about 300+ calories.  I was so tempted to have them today (sympathy food for being sick), however, I kept delaying going to the cafteteria and finally the craving stopped.  

B:
One scrambled egg
1 1/2 Pork bacon
L:
Half slice California Club pizza
D:
2 small grilled skinless chicken strips
Refried beans 
Avocado
 

Hi Nancy and everyone.....hope you are feeling better Nancy.  :)  Good job on the chips. Sometimes you eat the bear, sometimes the bear eats you.  I had off today and went to thrift shops and browsed.  Didnt buy anything, but it was fun.  todays eats
B. protein shake
L. 3 oz chicken, 1/4 cup stuffing, tsp cranberry sauce
D. 3 oz steak, 1 oz baked clam, cauliflower, tsp mushrooms
S. protein shake
working tomorrow, so I will get going and take my shower. Have a great night.  maria

Maria, What kind of protein shake do you drink? I would like to start drinking one a day but still can't find one I like. Thanks Julie

Hijack!

Sorry, I know I'm not Maria lol,  but I just wanted to let you know...I have literally tried every protein shake under the sun and have officially declared a favorite over a year ago!  I use my Magic Bullet every day to make my shakes too which is a timesaver.  The brand is BSN Lean Desserts Protein.  My favorite flavors are Chocolate Fudge Pudding, Whipped Vanilla Creme, Fresh Cinammon Roll and Banana Cream Pudding.  Then, I use various flavors of Sugar-Free Torani and/or DaVinci Syrups to completely switch up the flavor combos which keeps things interesting (I currently have 4 flavors of shakes and 17 flavors of SF syrups lol!  For instance:

*Vanilla Shake mixed with Strawberry, Raspberry or Butterscotch Syrup

*Chocolate Shake mixed with Peppermint, Banana, Cherry, Mocha or Almond Syrup

*Banana Creme Shake mixed with Chocolate, Strawberry, or Hazelnut Syrup

*Fresh Cinnamon Roll Shake mixed with Pumpkin Pie, French Vanilla or Almond Syrup.

Instead of water, I use Unsweetened Vanilla Almond Milk, 1% Milk or Soy Milk for added protein sources.  I order everything from www..netrition.com.  They have a $4.99 flat shipping rate which I can definitely appreciate, as much as I order from them! :)

You got quite a stock of SF syrups.  I will have to check out that website.  I think I paid more in shipping the last time I purchased SF syrups then for the actual syrups! 

Ugh I LOATHE paying excessive shipping!!  Flat rate or bust!! :)