Question

HI!   i just had my VGS done on 3/17 and have lost almost 23 pds!  i started at 241 and am down to 218.  My goal is 135.   :)

Anyway - my question is i am having a buring pain on the top left side of my stomach under my breast bone.   it's not a constant pain, but only when i bend over and when i sit.   it also flares up when i sneeze or cough.   i went to my surgeon and i am having an upper GI done on Tuesday the 12th, but  i wanted to see if anyone is experiencing the same thing?

Also does anyone have any suggestions for a high protein low calerie shake?

Thanks!

Can't help with the pain.  As far as a high protein low calorie shake, I like syntrax Nectar, fuzzy navel.  Mixed with water, it is 90 calories with 23 grams of protein.  Tastes like OJ to me.

Steve

thank you i'll check it out.