Feeling a bit sick!

heardb
on 5/22/11 10:48 pm - GA

Had sum grits for breakfast the southern way! oh boy I am sick as a dog!

4_them_2
on 5/22/11 11:38 pm - Northern, VA

Is the southern way loaded with butter and salt?

heardb
on 5/23/11 2:03 am - GA

In some cases yeah! lol Not this case..... I was just meaning no Sugar!

Kim S.
on 5/22/11 11:55 pm - Helena, AL

In the realm of nutrition, grits is not a good choice. High carbs and no protein.

Stick with protein first. Those carbs will bite you in the butt!!

heardb
on 5/23/11 2:05 am - GA

I hate eggs and oatmeal, do you have any other breakfast suggestions other than protein shakes?

glzgowlass
on 5/23/11 3:59 am - VA

If you can't stomach protein foods that are traditionally served for breakfast, then try to eat protein that would be served at lunch or dinner.

(deactivated member)
on 5/23/11 12:20 am - Califreakinfornia , CA