Weight Gain 3 yrs out...Is DS broken?
Five to seven pounds? That was Thanksgiving dinner for me pre op.
No, your DS isn't broken but eating carbs will cause you to gain weight because refined carbs are absorbed 100%. That isn't new, it's always been that way. Eat a high protein, high fat diet and you will probably see those pounds disappear since those are well malabsorbed.
No, your DS isn't broken but eating carbs will cause you to gain weight because refined carbs are absorbed 100%. That isn't new, it's always been that way. Eat a high protein, high fat diet and you will probably see those pounds disappear since those are well malabsorbed.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
LOL, I hear you...
Lately been binge eating and stressed from a job change and in less than a month Ive gone from 173lbs (still tight from a lower body lift June 09) to a flabby midsection with only gaining to 186lbs.
Im like really?
I'm trying to cut down on the carbs guess im going cold turkey, which is sure to be hard considering tomorrow.
Lately been binge eating and stressed from a job change and in less than a month Ive gone from 173lbs (still tight from a lower body lift June 09) to a flabby midsection with only gaining to 186lbs.
Im like really?
I'm trying to cut down on the carbs guess im going cold turkey, which is sure to be hard considering tomorrow.
Keep your carbs under 100 grams/day. The weight should start dropping. If not, go lower in 25 gram increments.
Binge on bacon, cheese, nuts, jerky. You can eat protein all day as much as you want. Eat plenty of fat, it will make you feel too full to want to binge on carbs.
Start on Friday, silly.
Good luck!
Binge on bacon, cheese, nuts, jerky. You can eat protein all day as much as you want. Eat plenty of fat, it will make you feel too full to want to binge on carbs.
Start on Friday, silly.
Good luck!
Check out my profile: http://www.obesityhelp.com/member/goodkel/
Or click on my name
DS SW 265 CW 120 5'7"
Or click on my name
DS SW 265 CW 120 5'7"
The villagers have tried chasing me away with lighted torches, but I refuse to budge because I look lovely by candlelight. I'm going to keep paying it forward whether they like it or not.
Other than the recent gain, you've done very well and this is just another growing pain that you'll work out.
Nice to see you! Don't be a stranger.
Have a great Thanksgiving!
Other than the recent gain, you've done very well and this is just another growing pain that you'll work out.
Nice to see you! Don't be a stranger.
Have a great Thanksgiving!
Check out my profile: http://www.obesityhelp.com/member/goodkel/
Or click on my name
DS SW 265 CW 120 5'7"
Or click on my name
DS SW 265 CW 120 5'7"