9 yrs post and I'm still freezing cold!!
Tonight I am wrapped up in my blanket on the couch, socks on and my fingernails are blue (w/o any paint on them). Yeah I live it up for New Year's Midnight!! My house is always set at 75 and I am so cold. Years ago when I had my RNY I lost about 130 lbs and I expected to be cold after loosing the weight. I just never expected the cold to last so long. I am still considered obese now so it's not like I'm a thin, skinny person. Even in the summer I have a space heater going in my office. Yes I have my annual blood work done and there has never been any indication of tyroid problems. I 've never been diabetic either. I am just so cold all the time. I only feel warm in my own car when I can set the heater to what I like or in the shower when the steam is thick.
Yeah I will admit it could be a circulation problem as I know I have issues with my veins but how do I warm up? I hate wearing layers of clothing. I just want to be warm again and sure don't like the idea of gaining the 130 pounds back to feel normal again. I'm hoping you can tell me there is a pill I can take and I'll be toasty warm and comfortable.
But good for you for keeping that weight off so long! Thanks for being a warm inspiration!
Happy New Year!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
Thyroid-get a thyroid panel done, not jst the TSH
Iron-if it is low you might be cold-lord knows I am (I'm right behind you at 8 yrs post op)
Circulation-clue blue finger tips
I hope you are able to find your answers; I'm cold all the time, I layer all the time and I look pretty funny in TX summers with long sleves and I get cold in the swimming pool..lol
I believe..That our background and circumstances may have influenced who we are, but we are responsible for who we become....
A Craving is just an emotional temper tantrum...Marianne Williamson
on 12/31/11 8:14 pm
The dessicated state most people allow their homes to take on in the winter makes even the highest temperature feel freezing ..a litle humidity makes the exact same temperature feel far far WARMER ...
We all deserve to feel cozy and warm and cocooned ... Now if I get really CHILLED during the winter I always take a really hot bath and get my core body tempereature up .. sometimes a hot shower and a piping cup of tea just aren't ENOUGH ..
Were you always hot before surgery? I've never been one to sweat much even at my highest weight so that may be why our internal thermastat hasn't regulated.
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