You success factor after WLS
- Picking the right surgeon and surgery type.
- Commitment and Compliance.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Have a clear vision of who you are and what you want - be honest about your lifestyle and personality, Let this guide your decision of your surgeon and surgery type
Set goals for yourself other than numbers on a scale. Find a support group. Evaluate your progress based on gains, not losses.
Good luck
B
Accepting the fact that for me I cannot eat things with sugar and gluten in moderation and taking a hard look at my past attempts to lose weight and keeping it off and realizing that every diet failure was proceeded by the idea that I could eat those things in moderation no matter how many times I had proved to myself that I couldn't.
Knowing what brought me to morbid obesity, being honest with myself and making changes in what foods I eat now.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.