Week 3 Soft foods

Headlinesman
on 3/27/14 11:32 am

My surgery was two weeks ago yesterday, so I have started my "soft food" 28 day period. Do you all have any suggestions as to what foods constitute "soft food," other than the doctor's post op advice? I'm trying to add variety to keep boredom from setting in. Thanks,

Gwen M.
on 3/27/14 1:34 pm

VSG on 03/13/14

I have two weeks to go before I get to soft foods, but I plan on eating lots and lots of fish. I love fish, so I'm looking forward to this. (But, seriously, I just got off liquids, so I'm really looking forward to anything.)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

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