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High Carb vs. High Fat and CVD: from the Lancet.
By Donna L. Sep 1, 2017 · 24 replies · 2258 views

Last by Grim_Traveller
Sep 8, 2017

Definitely not used to this!
By Highfunctioningfatma
n Sep 1, 2017 · 3 replies · 1053 views

Last by Knitter215
Sep 3, 2017

Kathy S - WLS Journey - Living Life As It Was Meant To Be Lived!!!!
By Kathy S. Sep 1, 2017 · 1 replies · 550 views

Last by deactivated member
Sep 2, 2017

Loving yourself
By deactivated member Sep 1, 2017 · 10 replies · 1033 views

Last by deactivated member
Sep 2, 2017

Happy Labor Day! Celebrate with Facts and Recipes!
By Kathy S. Sep 1, 2017 · 0 replies · 413 views

Last by Kathy S.
Sep 1, 2017

It's 2 am... surgery in 12 hours
By oneatatime Aug 31, 2017 · 8 replies · 533 views

Last by oneatatime
Sep 1, 2017

miserably miserable!!!!! :-(
By dmcs85 Aug 31, 2017 · 5 replies · 1086 views

Last by Valerie G.
Sep 2, 2017

Physical therapy
By Melody P. Aug 31, 2017 · 3 replies · 495 views

Last by FluffyChix
Sep 1, 2017

A matter now hrs till Surgery!!
By deactivated member Aug 31, 2017 · 11 replies · 785 views

Last by One-derland
Sep 1, 2017

Question - Tracking weight over time with daily weigh-ins?
By theAntiChick Aug 31, 2017 · 25 replies · 1845 views

Last by deactivated member
Sep 3, 2017

Kathy S - WLS Journey - Seeing the surgeon for that 1 year weigh in!
By Kathy S. Aug 31, 2017 · 0 replies · 386 views

Last by Kathy S.
Aug 31, 2017

Optifast after surgery.
By deactivated member Aug 31, 2017 · 7 replies · 615 views

Last by FluffyChix
Sep 1, 2017

Whole 30 eating plan
By deactivated member Aug 30, 2017 · 10 replies · 864 views

Last by Kalibella
Sep 7, 2017

Workout Apps: Sworkit and FitStar
By Gwen M. Aug 30, 2017 · 7 replies · 674 views

Last by SkinnyScientist
Aug 31, 2017

i need to workout, but where do I start?
By Kathy S. Aug 30, 2017 · 0 replies · 400 views

Last by Kathy S.
Aug 30, 2017

YEEAAAHHHH BABY!!! 1 year, 150 pounds!!!
By Highfunctioningfatma
n Aug 29, 2017 · 25 replies · 2438 views

Last by deactivated member
Sep 5, 2017

Opti and weightloss
By deactivated member Aug 29, 2017 · 2 replies · 557 views

Last by Gwen M.
Aug 29, 2017

hungry????
By dmcs85 Aug 29, 2017 · 28 replies · 2041 views

Last by deactivated member
Sep 5, 2017

Kathy S - WLS Journey. 1 year anniversary/13 year anniversary!
By Kathy S. Aug 29, 2017 · 4 replies · 427 views

Last by Kathy S.
Aug 31, 2017

11 years out--regain--desperate plea for help!!!
By KimMM Aug 29, 2017 · 66 replies · 4720 views

Last by deactivated member
Sep 5, 2017

Message Board Lingo Updated
By Kathy S. Aug 29, 2017 · 10 replies · 895 views

Last by Watson
Aug 29, 2017

I made it to One-derland!!!
By Doxie-mom Aug 28, 2017 · 23 replies · 1760 views

Last by Kathy1212
Aug 30, 2017

Grateful does not quite cover it!
By Terri Ott Norris Aug 28, 2017 · 13 replies · 1073 views

Last by diane S.
Sep 4, 2017

Dare to dream!
By Kathy S. Aug 28, 2017 · 12 replies · 761 views

Last by Kristi T.
Aug 29, 2017

It's really me. I swear.
By Ajeffries Aug 28, 2017 · 8 replies · 1084 views

Last by Highfunctioningfatma
n
Aug 29, 2017

Stress was key to my eating.....check this article out!
By Kathy S. Aug 28, 2017 · 0 replies · 429 views

Last by Kathy S.
Aug 28, 2017

Large clothes
By Doyenne Aug 28, 2017 · 4 replies · 547 views

Last by CerealKiller Kat71
Aug 28, 2017

Changed my insurance (Metroplus) Plus Requirements
By Maryvsg87 Aug 28, 2017 · 4 replies · 782 views

Last by Maryvsg87
Aug 29, 2017

I can't beleive today is here!!!
By dmcs85 Aug 28, 2017 · 6 replies · 875 views

Last by minaque2
Aug 28, 2017

Surgery Friday... any tips (for this week, at the hospital or post)?
By oneatatime Aug 27, 2017 · 14 replies · 952 views

Last by dmcs85
Sep 2, 2017