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My new journey starts now!!!!
Hey BAFam!.......
My RNY was 08.03.09...............If I recall,...........
Highest weight................................................295 lbs
Goal weight.....................................................175 lbs
1st week or so...................................................18 lbs.
Goal met around 9 months out!
Total weight loss .............................................130 lbs.
Re-gained..........................................................13 lbs.
Lost.....................................................................8 lbs.
This morning's scale 3.5 yrs post-op.................170 lbs.
Keep it moving........JJ
Hey Doll it is good to hear from u. Yes I will be checking on this site more often as well. Staying encouraged is a good thing!
Its a secret FB group. we would love to add you. can you please pm or give me your FB name ?
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
OK, I tried entereing FB B A F and got nothing. Can you give me the address?
HW 405/SW 397/CW 138/GW 160 Do the research! Check the stats!
The DS is *THE* solution to Severe Morbid Obesity!
praying for you. There are ds ers on FB B A F group.
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
I didnt keep a weekly log of my weight loss but I am down 67 pounds in almost 5 months.
Start here: www.Robbwolf.com and www.marksdailyapple.com
www. paleomg.com- has great recipes.
I know Becca can put her spin or these and you will enjoy. If you all come up with something i should try let me know.
on 2/4/13 2:50 am
Ok, Sandy. Is there a website or something to follow the diet? I need some details of how to do it. Let me know
Mere · 1 replies · 142 views
