Recent Posts

MDisback
on 10/11/12 8:18 pm, edited 11/11/12 11:44 pm
Topic: Just popping on to share the wedding pics (added the professional pics 11/12/12)

ETA the professional pics...login here...password is "Lisa". Can view in slide show or journal scrolling view (4 pages in latter view).

http://www.smugmug.com/gallery/25963770_w9Zn8d#!i=2153648381&k=DkpKNQt

 

In regards to weight loss and my history. I am about 9 years out. I never made it to goal. I was 318 (size 26W) at my heaviest and 212 (size 14-16) at my lightest post op. I have gained significantly. I was about 253 (size 20) on my wedding day. I am 5'8 ....somewhat solid. I carry most of my weight around my middle, breast and back. I have reached my breaking point and realize that I need to and will get back on track before health complications come back on me. i.e. diabetes...sleep apnea. I know how to lose (and Maintain)...but at some point it does take discipline...I don't care what procedure one has had. I need the gym and to watch my intake in order to lose. I need the gym, 45 minutes of cardio at least 3-4 times a week and 70 grams of protein, low carb, low fat diet, 80 oz water daily with daily food diary. NOW I MUST GET TO IT!!!! 

Hey BAF,

I had to open a new account to come back on to share some of the wedding pics. I am still waiting to get the professional pics back. I will post those when they come. I know that some of you would be interested. I am very happy y'all....bout time...lol  I am not on this site any more but I do miss you all very much...miss the old times. Some of you will know who I am... I am wishing you all much success in this journey. I am not sure if this post will make it on or not since it needs to go through moderation but I will try. Take care all.

 

 

Redvelver757
on 10/11/12 5:02 pm
Topic: Introducing myself
 Hi my name is Cynthia and I have surfed this sight for years.  I am 8 years out from RNY and my ONLY regret is that I don't have surgery earlier!
 People tell you who they are all you have to do is LISTEN!!

nieceb
on 10/11/12 10:24 am - GA
Topic: RE: A BLAST IN ATLANTA!!!
 Girl I was on stage in the show. LOL. Do you know if they posted the pictures from the conference


MY GOD IS AN AWESOME GOD, BELIEVE!!
























        
MSW will not settle
on 10/11/12 2:43 am
Topic: RE: A BLAST IN ATLANTA!!!
I looked for you at the show too and assumed you did not come, damn.  Sorry we missed each other in the same damned room, lol.  Next time for sure! 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 10/11/12 2:37 am
Topic: RE: HOLD MY FEET TO THE FIRE! ACCOUNTABILITY TIME
TEMPORARY!  We are going to get thin again.  The BOTH of us.  Feeling fat too but I will not leet it rule my thinking today.  Thinking weight loss mode.  Trying for the shakes/ liquids focus. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

nieceb
on 10/9/12 9:31 am - GA
Topic: RE: A BLAST IN ATLANTA!!!
 It was like you disappeared into thin air. I thought I would see you at the fashion show. I am just overwhelmed that I got to actually hug you ladies. I have a lot of respect for you ladies and admiration you are my hope along with MS Lee. Muv luv, hopefully we'll see each other at the next one


MY GOD IS AN AWESOME GOD, BELIEVE!!
























        
LEE
on 10/9/12 8:39 am, edited 10/9/12 8:40 am
Topic: RE: HOLD MY FEET TO THE FIRE! ACCOUNTABILITY TIME
I feel real fat today.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 10/9/12 8:31 am
Topic: RE: MY FAT, MY FAT, MY FAT IS ON FIRE
  If friction burns fat then keep rubbing them thighs together girl.  Gonna work on that myself and see if it squeezes me back into my pants, lol.  

Keep on EFS'n MsLee.  This seems to be your formula.   Do what works for you and its working.  Congratulations on those loose jeans! 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 10/9/12 8:27 am
Topic: RE: A BLAST IN ATLANTA!!!
Your dedication to picture journaling is amazing.  Awesome pics as always! 

It was a fantastic weekend.  I'm already looking forward to the next time.     

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 10/9/12 8:23 am
Topic: RE: A BLAST IN ATLANTA!!!
I was so hapy to run in to you!  I tried to find you again but got lost in the shuffle.  Hope we meet again.  It meant a lot to me too.  Much luv.    

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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