Military Press........;o)

And yet another question from me.......;o) I have always been told that I am pretty strong "for a girl", so I asked my trainer to spot me while I tryed lifting on the military press. He stopped me at 100 lbs, although I think I could have gone more. Is that a fair amount or not. Sounded good to me! ha. Teresa

That's awesome for anyone. I don't use much more than that myself. Earl