Lessons Learned In LOOOOOOONG Training!!!

Hi Dan,

I can relate to being the tortoise and not the Hare :)  I am slow but have a lot of endurance.  CongratZ on training for your Ultra, I look forward to following your progress!!  I watched a video by Wes Hobson Performance and he has really good tips on how to train and how to eat while training for Ultra events, if you are interested I might be able to figure out how to email it or you could check bit torrent to see if it is available for download. 

Robin

Thanks Robin... I appreciate it. I am ok with my training and nutrition at this point, but really appreciate the tip! Have an awesome Sunday!

this really intrigues me, what do you think your longest training run  will end up being as you prep for the race?  best of luck to you, i know you will kick some butt....

I will run 35 next saturday, then 40 the Saturday after, then taper....Thanks Bill!!! You Da Man...