Week #2 The Dan Shred Plan....

Rob S.
on 3/29/10 10:03 pm - DE
Hey Mary,
How is our original marathoner doing?  Haven't heard from you in awhile.  You inspired many of us, certainly me, to try a marathon. 
Rob
Rob S.
on 3/29/10 10:00 pm - DE
Great job.  That really is a shock to the system.  I am trying something similar, but doing it with my chiropractor.  Looking forward to dealing with the exercise without all the calories.
Keep us posted.
Rob
SuziJones
on 3/31/10 1:33 am
Good on ya mate! Take care of yourself and great work on the 10lbs lost!

Scott, that photo seriously made me ill looking at it!! hehe I just...ugh my tiny stomach is TURNING!! hehe Just glad you didn't post a photo of someone EATING it!! UGH!! YUCK!
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You have to expect things of yourself before you can do them.  ~Michael Jordan 
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
 "Those that will not be governed by God will be ruled by tyrants." ~William Penn
 
                
    
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onerland-2.jpg My Onerland!! picture by minnlay
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